03/09/2026
🔥🔥Our Weight Loss Challenge starts OCT 5, we have put together some FAQ's, please read in full and hit us up for any other questions😀🔥🔥
✅️When does the challenge start?
Each participant will need to register a start weight between Monday 28th September and Tuesday 6th October.
Your first week will commence Tuesday 6th October, and will go for 8 weeks with your last weigh-in on Saturday 28th November.
✅️What is the 8-Week Weight Loss Challenge?
The 8-Week Weight Loss Challenge is a program structured and designed with an emphasis on accountability to help participants lose weight, improve their fitness levels, gain confidence, and ultimately use the skills and learnt to adopt healthier lifestyle habits, way beyond the end of the challenge. The challenge includes weekly weigh-ins, nutrition guidance and motivational support from our trainers, extra sweat sessions to help “acceler8” the result and support from fellow and team members.
✅️Who can join the challenge?
The challenge is open to Acceler8 Fitness member who wants to lose weight and improve their overall health. Whether you have 1kg or 10kgs to lose, you are encouraged to join.
✅️How do I sign up?
Simply replyto this msg.. I'm in!
✅️What’s included in the challenge?
Extra Sweat sessions for exclusive for participants
Unlimited support and motivation from trainers
Weekly weigh-ins
Nutrition, tips, tricks and guidance
Weekly tracking and reporting on progress
Support and guidance on tracking tools.
✅️How much time will I need to commit each week?
You will need to be training with us at least 2 times per week!
We will be recommending at least 3 x 45min workouts per week. These workouts can be on your own i.e. walking or jogging, but to be effective you will need to raise a sweat. We will also recommend 10,000 steps per day (30-40min brisk walk) for the duration of the challenge
✅️What if I miss a weigh-in or fall behind?
Life happens! If you miss a week or fall behind, you can catch up at the following week. We encourage consistency, and accountability and its not in your best interests not to skip a weigh-in if you have had a bad week!
✅️Is there a prize for the winner?
Yes, there are CASH prizes for the top participants and teams based on weight loss percentage.
✅️How is progress tracked?
Progress is tracked through weekly weigh-ins, and optional before and after photos. We’ll also monitor your fitness improvements over the course of the challenge.
✅️What kind of support will I receive?
You’ll have access to our trainers for guidance and motivation and weekly progress reports. Through our previous challenges we have found that your teammates are a very powerful source of motivation and support. Advice on tracking nutrition goal setting form our trainers!
✅️Can I do this challenge with a friend?
Absolutely! This is an individual and team challenge, we will be assigning teams during weigh-in week, so if you have other members that you would like to buddy up with let us know. Having a friend join the challenge can provide extra motivation and accountability. NOTE you will need to be in a team to participate in the challenge. Our experience over many years shows us being accountable to others maximises your result. Don't worry if you only targeting a small amount of Weight, their will be others just like you, and we will help with partnering up with others with similar goals.
✅️How much does the challenge cost?
The cost of the challenge is $60 cash payable during weigh in week.
✅️When does the challenge finish?
The last weigh-in will be during the week Monday 23rd– Saturday 28th November.
✅️When do I weigh-in during the challenge?
We require you to weigh in weekly after that usually at your last session of the week.
✅️Will my weight be private?
Yes, definitely, any recorded weights will be done in private and only percentages of weight loss will be published.
✅️What is the cost?
$60 cash payable before or during your weigh-in week.
Good Luck💪
