Cycle training program for women and the promotion of women who cycle for sport, recreation and fitness. The cycling training program is for women.
The Exercise Institute supports a women cycling initiative and cycling program. This page promotes the EI training programs but also seeks to promote and encourage all women in cycling in WA by providing access to information and resources about cycling events, programs and issues relating to women in cycling. We provide a welcoming and enjoyable environment for women who want to ride their bike m
25/05/2026
Our women are pretty elite in many ways 😍
The Wednesday training session is on, make use of it before the rain comes in the evening.
6 am Wadjuk carpark for long intervals
7.15 am coffee and chatter to prepare you for Wednesday’s working day.
Lots of good things for the soul ☺️
Booking link:
https://clients.mindbodyonline.com/classic/ws?studioid=282443&stype=-7&sVT=28&sView=week&sLoc=0&sTrn=100000017
18/05/2026
WHAT AN AWESOME WEEKEND has just passed, so many women were riding, racing or otherwise participating in WA’s prime gravel event, in perfect conditions. Congrats to everyone, no matter the distance, outcome, suffering - you made it through the day! Huuuge day - we absolutely loved it, and definitely chatted more than pedaled. 😅
Let’s spin those legs out and get ready for winter action with Marion tomorrow.
6 am, Wadjuk carpark- You’ve got this !! 💪
7.10-ish coffee as usual.
❤️🚴♀️☕️
Please don’t forget to book:
https://clients.mindbodyonline.com/classic/ws?studioid=282443&stype=-7&sVT=28&sView=week&sLoc=0&sTrn=100000017
12/05/2026
WCP IS ON! 🔥
Last session before the big weekend of gravel action, time to sharpen the legs for a last push. And if you aren’t racing you’ll have a fabulous interval set to look forward to. 💪
6 am, Wadjuk carpark
Don’t forget lights and warmer clothes.
7.10-ish, coffee time at Koorak cafe
Booking link:
https://clients.mindbodyonline.com/classic/ws?studioid=282443&stype=-7&sVT=28&sView=week&sLoc=0&sTrn=100000017
exerciseinstitute
Exercise Institute
07/05/2026
All the info you need for our Wednesday Women's Cycling Perth group session is at the link in our bio!
We'd love to have you with us!
05/05/2026
Lots of our women participated in Busso last weekend in one of the various subdivisions: from Duathlon, Aquabike, Teams, to individual Triathlons… there was a wide distribution of activities - but still waiting on pictures! Huge congratulations to you all, especially for placing on the podiums and achieving some personal bests.
Quite some inspiration out there, the women were represented strongly! 👌👏
We have another rain-free Wednesday tomorrow - time to get back to some training & coffee time!
6 am Wadjuk carpark!
7-10ish Coffee ☕️
See you there!
28/04/2026
Celebrating gutsy women in our Wednesday group: Amazing effort by Turi who podiumed at the Gravity Enduro event in Nannup last weekend! Such a lovely person, and brave as - we love this! 💪👌👏
Tomorrow’s training is back on, no rain but possibly a little chilly, so wear something warm and don’t forget your lights. Short sharp efforts followed by long, steady coffee time and chats. 🥰
6 am Wadjuk carpark!
See you tomorrow!
Booking link:
https://clients.mindbodyonline.com/classic/ws?studioid=282443&stype=-7&sVT=28&sView=week&sLoc=0&sTrn=100000017
20/04/2026
A big congratulations to Jan for winning her age group at last weekend’s Karri cup AND the Raffle prize… a prize that was nearly too heavy to carry! 😁
We’ll be back in training tomorrow morning. Yes, winter has arrived, so please make sure you have lights on your bike and something warmer to wear.
6 am Wadjuk carpark
7.15-ish coffee at Koorak
Ride-coffee-feel good 😊
Booking link:
https://clients.mindbodyonline.com/classic/ws?studioid=282443&stype=-7&sVT=28&sView=week&sLoc=0&sTrn=100000017
14/04/2026
We are not far from the winterly weather, so make use of every day as best as possible before the rain and colder temperatures hit us again.
Tomorrow’s session is on, please have some lights on your bike as it is pretty dark still at the start of the session.
6 am Wadjuk carpark.
7:10 am Coffee at Koorak!
Looking forward to seeing you there! ☺️
06/04/2026
Wednesday session is back!
Here’s a photo of some secret training for some of our ladies in preparation for Marion tomorrow morning! Yep, she’s back for an action-packed session in Kings Park 😏
6 am Wadjuk carpark!
7.10-ish coffee!
Hope you all had a nice Easter weekend 🐣
Booking link:
https://clients.mindbodyonline.com/classic/ws?studioid=282443&stype=-7&sVT=28&sView=week&sLoc=0&sTrn=100000017