16/01/2022
Masks are back in.
Fibre Active West Perth
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A gym that offers the community an opportunity to participate in group classes under the guidance of a coach or one on one Personal Training.
The WODs consist of a combination of free weights, skipping, rowing, plyometric and bodyweight movements performed at high intensity for optimal results. Members are encouraged to work out in a positive, vibrant, supportive and healthy environment. It is a social and interactive form of working out that caters for every member of the public. Unlimited Membership $60 per week
3 classes per week $50 per week
16/01/2022
31/12/2021
HAPPY NEW YEAR 2022!
Happy New Year FibreFam!
May your year be filled with joy, happiness, PBs, heavy squats and deadlifts.
Lift
Laugh
Love
Fibre
25/12/2021
Merry Christmas from the Fibre Management and Coaching Team.
Thank you all for your support in 2021 and we are excited to see you all back in 2022.
We wish you all a lovely holiday, filled with lots of relaxing and time with cherished ones.
Stay safe,
Fibre
02/11/2021
Red 45 Feedback.
Not here to be fancy. Here to change yourself and your body physically and physiologically.
DM us.
Open season is coming up soon.
09/09/2021
Getting your Fundamentals right always gives you the confidence to train well. Once we remove all the doubt, you can send it. Being good at the basics is important for the main lifts.
It takes 3000 reps to understand 1 movement well.
27/07/2021
Students!!! If you hold a Student Card, we have a deal for you. ;)
Show us your student card and we can hook you up with a membership option.
Student life should not just be beers, studies and bad
Thats $37.5 per week.
Come to 4 sessions a week and thats less than $10 for class coached and programmed.
How good is that?
DM now and get training.
Let's chat about your goals.
19/07/2021
Feedback and Recommended.
Thank you for the beautiful words.
.
12/07/2021
Controlled eating and Physical activity equals calorie deficit.
Keeping it as simple as possible with these 2 age old elements to get you some results on the scale of in the mirror.
(Keeping in mind all results are individual)
https://fibreactive.com.au/fibre-28-day-nutrition-challenge/
05/07/2021
After the last 28 Day Nutrition Challenge this is what some of the challengers had to say.
Some lost up to 9kg in bodyweight and up to 6% in Body Fat (Body scans).
This kind of results are incredibly mind-blowing and can be achieved in 28 days of course remembering everyone’s results will vary and differ.
If you put your mind to something, it will happen.
If you focus your energy into something, it will happen.
When you surround yourself with others who are on the same journey, yours becomes easier to endure.
The people attend you matter too.
Will 5kilos or 5% body fat make a difference to you?
Heck yeah!
Every little bit counts.
We are running another 28 Day Nutrition challenge in 2 weeks. DM us if you are interested. Let's chat.
16/06/2021
We get these messages regularly and it warms our heart and keeps us in check.
Feedback heeps us warm and fuzzy in these chilly days.
15/06/2021
Congratulations to Coach on selection for the National Olympic Hockey Team for Tokyo Olympics 2021!
All the hard work is paying off and we are all super delighted for you Eddie!
All the best!
🎊🎊🎊🎊🎊🎉🎉🎉🎉
06/06/2021
Deadlift season today with a whole lot of 140kg Deadlifts! 🔥🔥🔥🥳🥳
on 140kg!
130kg.
Getting strong guys!
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Address
305 Fitzgerald Street
West Perth, WA
6005