Balance Boxing

Balance Boxing Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Balance Boxing, Personal trainer, 155 Main Street, West Wyalong.

🌸☀️🥊 SPRING IS HERE… TIME TO GET OUT OF THE CAVE! 🥊☀️🌸Winter hibernation is officially OVER. 😂The sun is hanging around ...
30/08/2026

🌸☀️🥊 SPRING IS HERE… TIME TO GET OUT OF THE CAVE! 🥊☀️🌸

Winter hibernation is officially OVER. 😂

The sun is hanging around a little longer, the weather is warming up, and unfortunately we’ve run out of excuses to stay curled up on the couch. 🐻😂

So dust off the gloves, stretch out those winter legs and come join us for another big week at Balance Boxing!

👦👧 KIDS BOXING – ST MARY’S HALL

📅 MONDAY | 4:00pm – 5:00pm

🥊 4:00–4:45pm | All Kids
Fun boxing drills, games, fitness, footwork and activities to build strength, coordination, confidence and skills.

🔥 4:45–5:00pm | Lightweights / Older Kids
We step things up with some more technical boxing drills. Our younger Featherweights can finish at 4:45pm or stay and join in if they’re still full of beans!

🔥 ADULT BOXING – SEEK FITNESS GYM

📅 TUESDAY | Balance Boxing Fitness
⏰ 6:00pm – 7:30pm

📅 THURSDAY | Skills + Fitness
⏰ 6:00pm – 7:30pm

📅 FRIDAY | Friday Night Boxing
⏰ 6:00pm – 8:00pm

🌱 Spring is all about fresh starts… so if your winter fitness routine mostly involved lifting mugs of tea and doing interval sprints between the heater and the fridge, we’re not judging. 😂

But now’s a pretty good time to get moving again!

Come down, throw some punches, get the heart pumping, have a laugh and walk out feeling stronger, fitter and better than when you arrived. 👊

Never tried boxing before? Spring might be the perfect time to start. 🌸🥊

📩 Send us a DM and come give it a go — beginners are always welcome and we’ve got gloves you can borrow.

THE CAVE IS CLOSED. BOXING IS OPEN. 😂🥊

Can’t wait to see everyone this week!

🥊 LAST WEEK’S COACHES AWARD 🥊A big congratulations to Thomas, who took home last week’s Balance Boxing Coaches Award! ⭐️...
30/08/2026

🥊 LAST WEEK’S COACHES AWARD 🥊

A big congratulations to Thomas, who took home last week’s Balance Boxing Coaches Award! ⭐️

Thomas really impressed the coaches with his great listening and his ability to follow instructions really well throughout the session. He paid attention to what was being taught and then made a genuine effort to put those instructions into practice. 👏

That’s exactly what we love to see at Kids Boxing — listen, learn, have a go and keep improving. 🥊💪

Well done, Thomas! A very well-deserved Coaches Award. Keep up the great work! 🌟

And another huge thank you to French Hot Bread Bakery for continuing to support our weekly Coaches Awards with their $5 vouchers. It’s such a great little incentive for the kids and gives us the opportunity to recognise the effort, attitude and progress we see at training each week.

Proudly supported by French Hot Bread Bakery. ❤️



Frenchhotbread Westwyalong

🥊 WEEKLY COACHES AWARD 🥊A big congratulations to Freddy, this week’s Balance Boxing Coaches Award winner! ⭐️Freddy stood...
23/08/2026

🥊 WEEKLY COACHES AWARD 🥊

A big congratulations to Freddy, this week’s Balance Boxing Coaches Award winner! ⭐️

Freddy stood out at training this week for turning up with an awesome attitude and putting in a really great effort throughout the session. 💪

He was enthusiastic, willing to have a go and gave everything that was asked of him his best shot — exactly the kind of attitude we love to see at Kids Boxing.

Our Coaches Award isn’t about being the best boxer in the room. It’s about recognising those moments when our kids listen, have a go, work hard and bring a positive attitude to training. 🥊

Great work, Freddy! You earned this one! 👏⭐️

And another big thank you to French Hot Bread Bakery for generously providing the $5 vouchers for our weekly Coaches Awards. Your support gives us a great way to recognise and encourage the kids when we see them putting in the effort, and we really appreciate you getting behind our local kids and Balance Boxing. ❤️

Proudly supported by French Hot Bread Bakery.



Frenchhotbread Westwyalong

☀️🥊 THE SUN’S COMING OUT… SO ARE THE BOXING GLOVES! 🥊☀️Is it finally happening?! Are we actually starting to come out th...
23/08/2026

☀️🥊 THE SUN’S COMING OUT… SO ARE THE BOXING GLOVES! 🥊☀️

Is it finally happening?! Are we actually starting to come out the other side of winter?! 😂🙌

The days are getting a little warmer, hibernation season is nearly over, and it’s time to swap the couch for the boxing gloves! 🐻➡️🥊

We’ve got another full week of Balance Boxing ahead:

👦👧 KIDS BOXING – ST MARY’S HALL

📅 MONDAY | 4:00pm – 5:00pm

All our kids train together for the first 45 minutes with plenty of fun, fitness, boxing skills, coordination, footwork and games.

🔥 The final 15 minutes steps things up with more technical boxing drills for our older Lightweights — but our younger Featherweights are more than welcome to stay and have a crack too!

🔥 ADULT BOXING – SEEK FITNESS GYM

🥊 TUESDAY | Balance Boxing Fitness
⏰ 6:00pm – 7:30pm

🥊 THURSDAY | Skills + Fitness
⏰ 6:00pm – 7:30pm

🥊 FRIDAY | Friday Night Boxing
⏰ 6:00pm – 8:00pm

If winter has had you moving between the heater, the fridge and the couch… consider this your friendly eviction notice from hibernation. 😂

Come down, move your body, throw some punches, have a laugh and leave feeling a whole lot better than when you walked in.

💥 Get fitter.
💥 Get stronger.
💥 Learn some skills.
💥 Build confidence.
💥 Have a bloody good time doing it.

Never tried boxing? No worries! All levels are welcome, and we have gloves available to borrow while you give it a go.

📩 Send us a DM if you’re keen to join us.

Good people. Great training. Awesome vibes.
That’s Balance Boxing. 🥊❤️

See you this week!

Seek Fitness Club

🥊✨ NEW KIDS BOXING FORMAT STARTS THIS WEEK! ✨🥊We’re changing things up a little at Balance Boxing and are excited to tri...
16/08/2026

🥊✨ NEW KIDS BOXING FORMAT STARTS THIS WEEK! ✨🥊

We’re changing things up a little at Balance Boxing and are excited to trial our new combined Kids Boxing class this Monday!

Rather than running Featherweights and Lightweights separately, we’ll now bring everyone together for one class — giving the kids more opportunity to train, learn and have fun together. 🙌

👦👧 KIDS BOXING – ST MARY’S HALL

📅 Monday
⏰ 4:00pm – 5:00pm

🥊 4:00–4:45pm | ALL KIDS
Our Featherweights and Lightweights will train together with plenty of boxing drills, games and activities designed to build:

💥 Coordination & balance
💥 Fitness & strength
💥 Footwork & reaction skills
💥 Confidence & focus
💥 Listening, teamwork & resilience

🔥 4:45–5:00pm | LIGHTWEIGHTS / OLDER KIDS

The final 15 minutes will step things up with some more technical boxing-specific drills and skill development for our older Lightweights.

Our younger Featherweights can finish at 4:45pm, OR if they’re still full of beans and keen for more 😂, they’re absolutely welcome to stay until 5:00pm and join in!

We think this new format will give everyone the best of both worlds — plenty of fun and movement for our younger boxers while creating extra time for our older kids to keep progressing their boxing skills. 👊

🔥 ADULT BOXING – SEEK FITNESS GYM

📅 Tuesday | Balance Boxing Fitness
⏰ 6:00pm – 7:30pm

📅 Thursday | Skills + Fitness
⏰ 6:00pm – 7:30pm

📅 Friday | Friday Night Boxing
⏰ 6:00pm – 8:00pm

Another big week of boxing ahead! 🥊

Whether you’re coming back for another session or you’ve been thinking about giving boxing a try, we’d love to see you.

📩 New faces are always welcome — send us a DM if you’d like to come along and give it a go!

See you in the hall and the gym this week! ❤️🥊

🥊 WEEKLY COACHES AWARD 🥊A big congratulations to Ryder, this week’s Balance Boxing Coaches Award winner! ⭐️Ryder has ear...
16/08/2026

🥊 WEEKLY COACHES AWARD 🥊

A big congratulations to Ryder, this week’s Balance Boxing Coaches Award winner! ⭐️

Ryder has earned this week’s award for consistently showing up to training with a great attitude and being ready to give it his best.

One of the things we really want to encourage through our Kids Boxing program is that you don’t have to be the strongest, fastest or most experienced to be recognised. Showing up, having a positive attitude, listening, trying your best and being willing to learn are what really matter. 💪

Ryder has been doing exactly that, and his consistency and attitude haven’t gone unnoticed.

Well done, Ryder! Keep showing up, keep trying and keep improving! 🥊👏

And another huge thank you to French Hot Bread Bakery for generously providing the $5 vouchers for our weekly Coaches Awards. We love being able to recognise the kids for their effort each week, and we’re incredibly grateful to have a local business supporting our program and encouraging our kids to stay active, build confidence and develop healthy habits. ❤️

Proudly supported by French Hot Bread Bakery.


Frenchhotbread Westwyalong

🥊 WEEKLY COACHES AWARD 🥊A big congratulations to Bodie, our Balance Boxing Coaches Award winner for last week! 🌟Bodie re...
09/08/2026

🥊 WEEKLY COACHES AWARD 🥊

A big congratulations to Bodie, our Balance Boxing Coaches Award winner for last week! 🌟

Bodie really stood out at training for the way he listens attentively to his coach and takes feedback on board. More importantly, he then puts that advice into practice, working hard to make adjustments and continually improve his boxing skills.

That willingness to listen, learn and keep trying is exactly the kind of attitude we love to encourage in our young boxers. 👏

Well done, Bodie! Keep up the great work — your effort and determination haven’t gone unnoticed. 🥊

A huge thank you again to French Hot Bread Bakery for generously supporting our weekly Coaches Award with a $5 voucher for each winner. We really appreciate a local business getting behind our kids and helping us encourage effort, confidence, fitness and a positive attitude towards learning and improvement.

🖤 Well done, Bodie!



Frenchhotbread Westwyalong

🌧️🥊 RAINY OUTSIDE… BOXING INSIDE! 🥊🌧️It might be cold, wet and miserable outside today, but we’ve got a warm, dry St Mar...
09/08/2026

🌧️🥊 RAINY OUTSIDE… BOXING INSIDE! 🥊🌧️

It might be cold, wet and miserable outside today, but we’ve got a warm, dry St Mary’s Hall ready for Kids Boxing tonight! 🙌

We know winter can make it VERY tempting to stay rugged up at home 😴😂 — but getting the kids out, moving their bodies, burning some energy and having fun can be exactly what everyone needs!

👦👧 KIDS BOXING – TONIGHT
📍 St Mary’s Hall

🪶 Featherweights | Ages 4–7
⏰ 3:45pm – 4:30pm

🥊 Lightweights | Ages 8–13
⏰ 4:30pm – 5:15pm

Our kids sessions combine boxing drills, games and activities that help develop fitness, balance, coordination, strength, focus and confidence — while giving them a chance to have fun with their mates. 💥

So get them out of the house, shake off those winter cobwebs and come join us tonight!

🔥 ADULT BOXING – SEEK FITNESS GYM

🥊 Tuesday | Balance Boxing Fitness
⏰ 6:00pm – 7:30pm

🥊 Thursday | Skills + Fitness
⏰ 6:00pm – 7:30pm

🥊 Friday | Friday Night Boxing
⏰ 6:00pm – 8:00pm

And for the adults… we know that getting yourself out the door on a cold winter evening can sometimes feel like the hardest part of the workout. 😅

But you don’t need to wait until you feel motivated. Just show up.

Once you’re moving, warming up and training with everyone else, you’ll be glad you did. 👊🔥

Never been before? Come and give it a go! Send us a DM — we’ve got spare gloves available to borrow, so beginners are absolutely welcome.

Let’s get moving, have a laugh and bring some energy into this winter week! 🥊❤️

🥊🎉 WE’RE BACK… AND WE CAN’T WAIT TO SEE YOU! 🎉🥊The gloves have had a rest…The punching bags have been waiting…And the co...
03/08/2026

🥊🎉 WE’RE BACK… AND WE CAN’T WAIT TO SEE YOU! 🎉🥊

The gloves have had a rest…
The punching bags have been waiting…
And the coach is ready to get everyone moving again! 👊😄

Kids Boxing is BACK tonight! 🙌

We’re so excited to kick off another fantastic term and welcome all our young boxers back to St Mary’s Hall.

👦👧 KIDS BOXING – Monday
🪶 Featherweights (Ages 4–7)
⏰ 3:45pm – 4:30pm

🥊 Lightweights (Ages 8–13)
⏰ 4:30pm – 5:15pm

It’s time to burn some energy, build confidence, learn new skills, make friends, and most importantly… have heaps of fun! 💥

🔥 ADULT BOXING – Seek Fitness Gym

📅 Tuesday
🥊 Balance Boxing Fitness
⏰ 6:00pm – 7:30pm

📅 Thursday
🥊 Skills + Fitness
⏰ 6:00pm – 7:30pm

📅 Friday
🥊 Friday Night Boxing
⏰ 6:00pm – 8:00pm

💭 A little reminder…

You don’t have to feel motivated to show up.

Sometimes the hardest part is simply walking through the door.

But every session makes you a little stronger, a little fitter, a little more confident than you were yesterday. Those small steps add up, and before you know it, you’ve achieved something you once thought was impossible.

So whether you’re 5 or 55, let’s start this term strong. Bring your energy, bring a smile, and we’ll take care of the rest. 💪

📩 If you’ve been thinking about giving boxing a go, this is the perfect week to start! Send us a DM—we’ve got gloves you can borrow and a friendly crew ready to welcome you.

Let’s make this our best term yet! 🥊🔥

🥊 Balance Boxing Weekly Coaches Award 🥊Over the final three weeks of our Term 2 Kids Boxing program, we had the pleasure...
20/07/2026

🥊 Balance Boxing Weekly Coaches Award 🥊

Over the final three weeks of our Term 2 Kids Boxing program, we had the pleasure of presenting our very first Balance Boxing Coaches Awards to three deserving young boxers.

A huge congratulations to Liam, Matilda, and Hugh for their outstanding effort, commitment, and positive attitude at training. Each of these young athletes consistently showed up, listened to their coaches, encouraged others, and gave 100% every session.

At Balance Boxing, we believe boxing is about so much more than fitness and learning skills. It’s about building confidence, resilience, discipline, and creating strong, healthy young people within our community. The Coaches Award has been introduced as a weekly award, recognising children who demonstrate dedication, sportsmanship, perseverance, and a willingness to always try their best.

We would like to extend a very special thank you to the team at Frenchhotbread Westwyalong for generously donating our weekly $5 Coaches Award vouchers. Your kindness and support help us celebrate the efforts of our young boxers and encourage them to continue striving to be their best.

It’s wonderful to see local businesses investing in local kids, and we’re incredibly grateful to have French Hot Bread Bakery supporting the Balance Boxing family.

Congratulations again to Liam, Matilda, and Hugh—you’ve set a fantastic example for everyone heading into Term 3! We can’t wait to see who takes home the next Coaches Award.

Proudly supported by French Hot Bread Bakery.

🥊✨

Address

155 Main Street
West Wyalong, NSW
2671

Opening Hours

Tuesday 10am - 11am
6pm - 8:30pm
Thursday 6pm - 7pm
Friday 6pm - 8pm

Telephone

+61423494453

Website

Alerts

Be the first to know and let us send you an email when Balance Boxing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category