07/09/2026
Summary of Sensei Martinโs discussion on Protecting Others.
๐ฅ The Philosophy of Self-Defense ๐ก๏ธ
Self-defense is a privilege, and with deeper understanding, it shifts from "What can I do?" to "How can I avoid or prevent harm?" Initially, training is self-focused, but over time, it fosters a mindset of protection for others.
Martial arts teaches us to handle ourselves confidently, but it also instills the responsibility to share our knowledge. By educating others in safety and awareness, we empower them with the tools for self-defense without years of physical training.
Inside the dojo, we focus on practical skills, like positioning and awareness, and emphasize non-aggressive, street-smart tactics. Self-defense isnโt just about physical techniques; it's about prevention, protection, and passing on knowledge to protect bystanders and prevent harm.
True self-defense is knowing when to act and when to avoid conflict. ๐ก๏ธ
The full article is available in our private group.
Contact us to find out how to get started on your physical and mental self-defence journey.
01/09/2026
Pub night this Thursday 8.30pm ๐ฅ๐ฅ๐ฅ
31/08/2026
Summary of Kyoshi Scottโs discussion on Discipline.
Discipline isn't innate; it's a skill you can develop. In your karate journey, embracing discipline is crucial to bring out your best.
Starting with the basics, progress comes step by step, not rushed. It's not a sprint to become a black belt in a few months. Patience and realistic expectations come with disciplined training.
Train with discipline, and your mindset shifts. You commit to long-term goals, putting in the work needed for success. A black belt is someone who stays committed to their pursuit.
Discipline sharpens your focus, and you learn to manage your body, emotions, and responses. Becoming a black belt is just the beginning of your karate journey. With discipline, you'll uncover more to learn, more bridges to cross, and more goals to achieve. Embrace discipline and watch your success soar! ๐ฅ๐
The full article is available in our private group.
Contact us to find out how to get started on your physical and mental self-defence journey.
28/08/2026
Great class from Dai Sempai Jason last night. Shoulder to shoulder ๐ฅ๐ฅ๐ฅ
26/08/2026
Our 2 newest Black gi recipients Nandor and Girard. Well done boys! I hope you didnโt need to do much moving today ๐ฅ๐ฅ๐ฅ
25/08/2026
Congratulations to Livvy and Sam on being promoted to green tips last night ๐ฅ๐ฅ๐ฅ
23/08/2026
Summary of Renshi Kathyโs discussion on Perseverance.
Concentration and perseverance go hand in hand. Without the will to stick with learning through mistakes and challenges, true accomplishment remains elusive. There's immense satisfaction in conquering difficult tasks, fostering a deep appreciation for achievement.
With young children, the trait might not be fully developed yet. Teachers ignite the desire to learn and nurture it with positive reinforcement. In older beginners, the trait may exist but needs application to martial arts.
Encouragement, recognition, and achieving smaller milestones gradually cultivate perseverance. Success doesn't come overnight; it takes effort, guidance, and determination. Perseverance is the journey to realizing your goals. ๐๐
The full article is available in our private group.
Contact us to find out how to get started on your physical and mental self-defence journey.
20/08/2026
Happy Birthday to Renshi Raf
๐ฅ๐ฅ๐ฅ