Kangatraining Fairfield City

Monday is Kanga day ✨💓 Starting our week off with a little something for ourselves. We are half way through our mini term. Looking forward to seeing you all next week.

We have very limited spaces left so make sure you register early to save your spot.

Kangatraining | Fairfield City Council https://share.google/NezIvjS8wvgXQrKYq

🤱How to Breastfeed in a Baby Carrier 🤱 The most important parts are to master breastfeeding and babywearing separately as they are two skills. And the other important part is SAFETY - this is not a hands free carry as you have loosened the carrier to breastfeed. So until you have retightened, keep a safe arm across your baby! As always, monitor their airways 👍🏻If you have any questions, please let me know!

What a great crew! 💗✨

We had so much fun meeting mums and bubs today.

There sleeping babies, smiling babies and even reading babies 📖

Well done mums for getting out of the house and doing something for yourselves.

Make sure you register and fill out a health form before you come in! 👇

https://www.fairfieldcity.nsw.gov.au/Eventbrite/Kangatraining-1479244272439

So happy to pull out the Kanga tights today for the start of our free sessions with Fairfield City Council.

Enjoy a free term of Kangatraining starting next week. Provided by Fairfield City Council. Tell your family and friends!

https://www.fairfieldcity.nsw.gov.au/Eventbrite/Kangatraining-1479244272439

https://www.eventbrite.com.au/e/kangatraining-tickets-1034560306727?aff=oddtdtcreator

Exciting news! Fairfield City council has asked if Kangatraining can come to Wetherill Park for a mini term. It's free ✨

Monday 10-11am
Wetherill Park library

Click link to sign up.

Kangatraining Exercise sessions for parents and bubs!

No-one told me how life changing the transition to motherhood would be. How it would change my sense of self, my priorities, my body, my mind, my feelings, my relationships. How it would change every facet of my life. And for a while, I thought it was me. Maybe I wasn’t ‘prepared’ or ‘handling’ the change well. When I heard the term MATRESCENCE, it all made sense and it wasn’t me 🥹 This term gave respect to the transition and how impactful it is. Matrescence: A term that describes the transition into motherhood, much like adolescence describes the transition into adulthood. It encompasses the emotional, physical, hormonal, and social changes that happen when a woman becomes a mother. It highlights that motherhood is a process, not just an event. Do you have any other terms that helped you in motherhood?

Hi everyone, I hope you are well. Just letting you all know that we are on a break at the moment. It's been a really busy time for us and making the decision to put Kanga on hold has been such a hard one to make.

If you are looking to find another Kangatraining class, please go to the Kangatraining Australia website. Remember to follow Kangatraining Australia to stay updated with the exciting things happening in Kanga land. 💖💖

Dads,

We need you to know.
We need you to know that we see you.

It probably doesn’t always feel like that and we don’t always tell you, but we do.

We see you with us.
In our weakest moments of pregnancy.
In our trying times at birth.
Through the sleepy fog that is the fourth trimester.

You are there.
Supporting. Cheering. Breathing air into our lungs from the sideline.

Sometimes so quietly that it’s hard for us to acknowledge your silent work until afterwards.
But we do.
Eventually.
In our own way.
Sometimes too quietly too.

And we see you with us during our strongest moments too.
Sharing in the highs.
Celebrating with us.
Lightening the heavy with all of your jokes.
So often you are just what we need.

What our children need.

Even though it must feel like you are not needed sometimes, we need you too you know.

And we see you waiting in the shadows of love.
Just in case we fall.
When we fall.
Because you know we do fall from time to time.
And you catch us.
You lift us back up.
You carry us for as long as we need.

It’s so comforting to know you are there.
To know we will be caught by you.
To know that we are in this together.

And we need you to know that we love you.
We love what you are helping us to create.
We love that we can share this hard but beautiful chapter with you.

We love you for being you.

For being what we need.
For being exactly what they need.
We do, you know.

Because you are there.
With us.
For us.

Being such a crucial part of our why.
And we don’t ever tell you enough.

So we need you to know.
Please know.

You are seen, you are valued, you are loved.

📸
🖊️
Repost

Smiles and fun all 'round today as we celebrate the weather getting warmer.

Personally I'm just excited that we can say goodbye to the cold and flu season for a little bit.

I'm sure I'm not the only one enjoying the beautiful weather as we had 4 new mums join us this week.

Excited to see people out and about again.

There is one more week left to term 3 but let me know if you want to join the list for next term.

Hong 💟