Grind Pilates Co.

Coaching that actually watches you.

Every cue, every correction, every rep that counts. Grind started in clinical Pilates, so precision is in our DNA — you're never just a number in the room.

Book your intro: grindpilatesco.com

GRIND.

Strength isn't a gender.

Reformer, hot mat and gym — built to help you move better, lift heavier and feel stronger, whoever you are. If you've written Pilates off, you haven't trained like this.

Start today: grindpilatesco.com

GRIND.

Train hard. Recover harder.

Sauna, ice bath and infrared — because recovery is where your body adapts and comes back stronger. Now available at Burleigh Heads.

More at grindpilatesco.com

GRIND.

New to Grind? This is where you start.

Three studios — Williamstown, Altona and Burleigh Heads — one standard of training. Reformer, hot mat, and everything in between.

Intro offers:
Williamstown & Burleigh — 14 days unlimited for $60, or 30 days unlimited for $99.
Altona — 5 classes in 14 days for $60.

Strong, elevated, welcoming. Built for people who want to be challenged and actually feel stronger — not just go through the motions.

Get started: grindpilatesco.com

GRIND.

Foundation Round One sold out — so we built something even better. 💪🏽

Introducing Foundation Round Two: the most you’ve ever gotten from a Grind membership, and now with recovery included.

Unlimited reformer, unlimited hot mat, unlimited gym, and unlimited recovery — sauna, ice bath and infrared. Round One didn’t include recovery. This one does.

$64.95/week, your founding rate locked in for life. This is the last founding rate we’ll ever offer.

DM us “ROUND TWO” or tap the link in bio to claim your spot.

GRIND.

Founding member spots are nearly gone — only 6 left. 🤎

The Foundation Membership is our best offer, and it doesn’t come back: unlimited reformer, hot mat and gym classes for $55/week, with your founding rate locked in for as long as you stay.

Six people get in at this price. Once they’re gone, they’re gone for good.

DM us “FOUNDATION” or tap the link in bio to claim your spot.

GRIND.

The way you talk to yourself matters 🤎

So many people put off walking through our doors because of a quiet voice telling them they are not fit enough, not strong enough, or not the kind of person who does this. We hear it all the time. And it is almost never true.

Movement is not a reward you earn once you are already fit. It is where the strength gets built. The hard week, the beginner nerves, the rest day, they are all part of it, not proof you are failing at it.

Whatever the voice is telling you, consider this your gentle nudge. Come exactly as you are. Tap the link in our bio to book your first class.

GRIND.

A few words from our Burleigh community 🤎

We opened the doors at Burleigh Heads not long ago, and getting to read messages like these has honestly meant everything to us. Feeling strong is one thing. Feeling at home is another.

To everyone who has walked in, given it a go, and made this space what it is already becoming, thank you. You are the reason Burleigh feels the way it does.

New here and curious?
Your first class is waiting.
Tap the link in our bio to book in, we would love to have you.

GRIND.

A little bittersweet at GRIND Burleigh 🤎

Today we said goodbye to our beautiful Mon as she finishes up her final shift with us and steps into an exciting new chapter with her new full time job.

Over the last 10 weeks, Mon has been such a special part of our Burleigh community. From the moment she joined the team, she brought such a calm, kind and welcoming energy into the studio and our clients absolutely adored her.

We’re so grateful for everything you brought to GRIND in such a short time and know this is only the beginning for you. While we’ll definitely miss seeing your face around the studio, we’re so excited for what’s ahead.

Thank you for being part of GRIND, 🤎

Most of us train through something. The tight hip, the cranky shoulder, the ni**le that hasn’t quite left.

Two weekends, two studios — the team from are in studio for free physio consults and quick treatments.

Saturday 9 May — Altona
Saturday 16 May — Williamstown

No bookings. Just drop in around your class. Complimentary for our members.

We’ll see you there.

GRIND.