24/05/2026
In my experience.. 95% of the population are pu***es! Up here at pound 4 pound personal training, we are built different!
The training is unique with a creative approach to program design to ensure that no session is the same.
Our mission here at P4P is to deliver high quality personal training at an affordable price, and to help people of all ages, shapes and sizes achieve their health and fitness goals to ensure that they can live a happy and healthy life. With emphasis on education, you will learn about nutrition and training, so once you have achieved your goal you will have the knowledge to stay in great shape for
24/05/2026
In my experience.. 95% of the population are pu***es! Up here at pound 4 pound personal training, we are built different!
Another awesome group boxing session tonight! The standard is crazy high right now!
👊🏽🔥
18/04/2026
Page 16 yesterday in the riverina herald! Still relevant after all these years!
Another awesome group boxing session tonight! Rippin and rollin, slippin and sliding, and listening and learning! 🔥
Awesome group boxing session this morning!
Mostly footwork and angles of attack!
Keep up the good work everyone! 👊🏽🔥
No days off! 👊🏽🔥🔥
…. Mum didn’t raise no quitter! 🔥🔥
The magic you are looking for.. is in the work you are avoiding! 🔥🔥
The big dogs back in the yard! 🔥🔥
| Monday | 9am - 5pm |
| Tuesday | 6am - 5pm |
| Wednesday | 6am - 6pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 1pm |