Fitness Alley

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Wollongong, NSW
Fitness Alley

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• WELCOME TO THE ALLEY • CrossFit, HYROX & Olympic weightlifting • Show up • Train hard • Have fun • We can’t wait for you to step into The Alley •

06/10/2026

80 days until Christmas 🎄😳

Plenty of time to make a change.

Start now. Feel good by Christmas. 🔥

Something’s coming 👀

30/09/2026

Long weekend hours are locked in 🔒

Saturday 6am & 8am
Sunday CLOSED
Monday 8:30am ONLY

Get in, get it done, enjoy the long weekend 🤝🔥

21/09/2026

New to The Alley? Here’s exactly how to get started 👇

Never done CrossFit before? Been out of training for a while? Not sure where to start?

We’ve got you. 💪

1️⃣ Start with a trial
Choose a 1:1 Intro Session with a coach ($49) or grab a 3-Class Pass ($39).

2️⃣ Build your confidence
Love it? Move into our 3 x 1:1 Foundation Sessions, where your own coach will teach you the movements, help you build confidence and get you ready for group training.

3️⃣ Join the crew
Choose 3 classes/week or Unlimited. No contracts. No lock-ins.

Simple. Flexible. Zero pressure.

You don’t need to be fit before you start. You just need to start. ❤️

Ready when you are! Tap the link in our bio to grab your trial, or send us a DM with any questions.

We’d love to meet you. 👋

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19/09/2026

This is what the Alley is all about 🖤

What a turnout for our Charity SMASH this morning.

A packed house, plenty of suffering, plenty of laughs and most importantly, everyone getting behind Meg and raising money for Melanoma Institute Australia.

Massive thank you to everyone who trained, donated, bought raffle tickets, brought friends and family and helped make the morning what it was.

And a huge thank you to every local business that donated prizes. The support was unreal.

Stronger together. Making an impact. 💗

Proud of this crew. 🖤

18/09/2026

CHARITY SMASH TOMORROW 🖤

8AM sharp.
$5 cash entry gets you 1 raffle ticket 🎟️
Plenty of unreal prizes up for grabs, with extra raffle tickets available on the morning.

Everyone welcome. Bring your family. Bring your mates. Just bring cash and be ready to SMASH! 🔥

All proceeds going to Meg’s fundraiser for Melanoma Institute Australia 💗

See you tomorrow 👊

15/09/2026

🔥 CHARITY SMASH THIS SATURDAY! 🔥

The prizes are rolling in and this raffle is getting seriously good 👀🎟️

We’ve already got overnight accommodation, dining vouchers, food and drinks, Surfboard Empire, Youfoodz, breakfast for two, local vouchers and MORE STILL TO COME! 🤯

Here’s how it works 👇

🎟️ $5 ENTRY = 1 RAFFLE TICKET
🎟️ $10 EXTRA = 3 RAFFLE TICKETS
🎟️ $20 EXTRA = 10 RAFFLE TICKETS

And yep, you can buy as many tickets as you want. 😏

Every dollar raised goes towards Meg’s fundraiser for Melanoma Institute Australia 💗

SATURDAY 19 SEPTEMBER | 8AM

Everyone is welcome. Members, family, friends, partners, kids, people who have never stepped foot inside Fitness Alley. Bring them all.

💵 PLEASE BRING CASH! We’ll have raffle tickets available on the morning and prizes will be drawn after the SMASH.

One workout. A heap of prizes. A packed Alley. And most importantly, getting behind one of our own for a cause that means a hell of a lot.

Let’s make this one HUGE. 🖤💗

Tag who you’re bringing Saturday 👇

Address

33 Swan Street
Wollongong, NSW
2500

Telephone

+61414441739

Website

http://www.fitnessalley.com.au/

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