What if you could release what you’ve been carrying and feel lighter? ✨
Our bodies are energy.
And we can hold onto energy, emotions, attachments, patterns and beliefs that no longer serve us.
Through energy healing, I guide my clients to release what they’re ready to let go of, shift limiting beliefs and create space for something new.
Space for relief. Deep peace. Lightness.
Yesterday, I guided a beautiful woman through an energy healing session.
As her energy shifted, she was able to release limiting beliefs, gain clarity and move into a deeper sense of peace.
She finished the session feeling lighter, clearer and more connected to herself. 🤍
This is the part of my work I love so much.
Sometimes we need to move.
Sometimes we need to breathe.
And sometimes we need to rest, receive and allow. ✨
✨ Want to experience this for yourself?
DM me “HEALING” or join my Healing Circle. 🤍
Kate Mitchell Yoga
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I am trained Yoga Therapist and Yoga Instructor. I specialise in stress relief, relaxation and posture. I am available for private Yoga Therapy sessions.
🧘🏻♀️Private yoga, movement | recovery
🔥Strength | flexibility | nervous system support
🤍 Energy Healing Circle 👇
Hip course ⬇️
https://linktr.ee/katemitchellyoga I teach gentle therapeutic classes designed to enhance overall heath and wellbeing
Wanting a more individual Yoga program design specifically for you? Contact me on 0426962067
Or come and unwind with one of my gentle restorative group
Cannot wait to share my first energy healing circle ❤️🩹 next week! Join me to feel calm, lighter, more energy, more joy. Link to book in profile
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3B Raymond Road
Wollongong, NSW
2515