The Yoga Hive

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The Yoga Hive Bikram, hatha, vinyasa, yin, mat pilates, Wunda chair pilates, meditation, & boutique yoga travel adventures to India, Nepal, Bhutan, Tibet, Mongolia, and Laos

Wollongong's newest yoga studio and we are HOT!!!! offering hot 26 bikram classes, hot power yoga, warm flow, ashtanga vinyasa, hot sculpt yoga, YIN, and beginners YOGA101 we have someting to suit every yogi. Using THE best far infrared heaters to warm you from the inside - your practice will truly feel amazing - come in and try - see for yourself!!!An intimate studio with a big heart our aim is to provide yoga classes that are powerful, challenging, dynamic and fun! Classes are available to everyone, from beginners to the most experienced yogi :) OM shanti # #

09/10/2026

it felt so great to be under the far-infrareds this rainy Saturday morning i thought i would share some of the amazing benefits!
immune support
cardiovascular fitness
breath mastery
mental health support
injury protection and healing
joint and muscle stretch
cleansing & purifying
balance
proprioception
physical & mental strength
community connection
inner peace and joy
book your intro pass for $99 ~ 4 weeks unlimited practice, plenty of street parking 119 Kembla St
do more yoga- live more life ๐Ÿคธโ€โ™‚๏ธ๐Ÿง˜๐Ÿผโ€โ™€๏ธ๐Ÿ•‰๏ธโ˜€๏ธ
bikram hot yoga, hot mat pilates, kundalini yoga, power yoga, yin yoga

TODAY IS DAKINI DAY ๐Ÿง˜๐Ÿผโ€โ™€๏ธDakini means SKY DANCER or SKY DWELLERA Dakini is an embodied representative of the sacred femi...
05/10/2026

TODAY IS DAKINI DAY ๐Ÿง˜๐Ÿผโ€โ™€๏ธ
Dakini means SKY DANCER or SKY DWELLER
A Dakini is an embodied representative of the sacred feminine in Tibetan Buddhism (India, Tibet, Nepal, Mongolia,China), in Hinduism, in Tibetan indigenous Bon, in Shingon Buddhism & in Shinto the indigenous religion of Japan
Dakini day is celebrated on the 25th day of every Tibetan lunar month in honour of enlightened feminine wisdom & energy ~ Go Girls!
I absolutely love DAKINIS ๐Ÿ’— for their powerful feminine presence, their cheeky antics, and their ability to protect and guide me on my spiritual journey
DAKINIS come in all shapes and sizes and can he wrathful, semi wrathful or peaceful. some look like serene angels while others appear almost demonic, yet despite appearances they are all here as guides and protectors
the dance like nature of a DAKINI reminds us of the fluid, free and dynamic movement of both wisdom and emptiness - 2 core principles on the path to Bodhichitta - an awakened heart mind, in Vajrayana (Tibetan) Buddhism
Tibetan Buddhism teaches that all women carry the sacred, enlightened energy of DAKINIS and can potentialise this energy through sadhana and virtuous living
On DAKINI day observers celebrate with visualised meditations, with chanting and music, with food, with ritual puja and offerings, visiting temples and stupas, with prayers, connecting with community, & accumulating and offering merit ๐ŸŒธ
if you are interested in the sacred feminine and the play of wisdom and compassion i can recommend a few inspiring reads -
1. Dakiniโ€™s Warm Breath by Judith Simmer-Brown
2. Guide to Dakini Land by Kelsang Gyatso
3. Wisdom Rising by my teacher Lama Tsultrim Allione
4. Buddhist Goddesses of India by Miranda Shaw
I guarantee you will enjoy diving into the world and enlightened energy of the DAKINI ๐Ÿงš๐Ÿพโ€โ™€๏ธ

03/10/2026

hehe i am so camera shy but giving this video thing my best shot!!!
with the weather a little drab the invitation to practice hot yoga this weekend is palpable and we have 2 x 90min Bikram practices to offer and YIN on sunday afternoon ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ
our hot yoga classes are designed for beginners - men & women. the sequence is the same set stretches and balances so that ultimately when you practice your brain switches off racing mode and settles into breath and body. Bikram is a sloooooow yoga practice. plenty of time to safely come in to, refine alignment, and move out of every stretch ~ nourishing and softening stressed tissues ๐Ÿ•‰๏ธ
at The Yoga Hive we practice under far-infrared heat panels that are set to 40dgs - they gently warm you from the inside out. combine this therapeutic heat (like a sauna) with strong safe stretches, breath awareness and thought mastery and you have the ingredients of a truly magical 90mins ๐Ÿ’—๐Ÿ’—๐Ÿ’—
our classes this weekend can be booked via the website link in bio or through the studio bookings app or send me a message ๐Ÿง˜๐Ÿผโ€โ™€๏ธ
we have been teaching in Wollongong under these same infrared panels for over 10 years ๐Ÿ”ฅ
SUNDAY 8.30am BIKRAM HOT YOGA 90mins
SUNDAY 4pm YIN YOGA 60mins
MONDAY 4.30pm BIKRAM HOT YOGA 90mins
no one ever regrets going to practice ๐Ÿซถ๐Ÿฝ

this long weekend we have plenty of times to practice yoga ๐Ÿง˜๐Ÿผโ€โ™€๏ธmonday we are offering a special 90min Bikram hot yoga @...
02/10/2026

this long weekend we have plenty of times to practice yoga ๐Ÿง˜๐Ÿผโ€โ™€๏ธ
monday we are offering a special 90min Bikram hot yoga @ 4.30pm ๐Ÿ”ฅ
we also have ~
today 5.45pm Kundalini
sat 7am Bikram 60
sun 8.30am Bikram 90
sun 4pm Yin 60
mon 4.30pm Bikram 90
stretch & strengthen under the deep releasing heat of far-infrared panels, burn at least 500kcal per practice, boost your mental health game & stimulate your immune system ๐Ÿ•‰๏ธ
beginners welcome-returning yogins welcome ๐Ÿซถ๐Ÿฝ
book via link in bio or call to chat
located at 119 Kembla St Wollongong with lots of street parking
Bikram is a set sequence of stretches - great for men and women, the heat is powerful so bring your towel and water
try our intro pass $99 for 4 weeks unlimited
a single pass for $30
an unlimited membership for $55 weekly ๐Ÿ™Œ๐Ÿผ
serving the Illawarra for over 10years

01/10/2026

join us for Bikram FarInfrared HOT yoga at The Yoga Hive @ 119 Kembla Street Wollongong tonight 5.45pm - theres lots of parking ๐Ÿ›ด.
Bikram is a 60min yoga practice designed to target every muscle and joint in your body effectively and safely to create more strength, space, stability & sense of center โ˜€๏ธ
we have a mix of HOT yoga and pilates classes every day of the week and also offer YIN and VINYASA without heat in our dedicated yoga space ๐Ÿ•‰๏ธ
link in bio to book your practice - beginners and guys are welcome ๐Ÿง˜๐Ÿป

Costa Rica & Panama ~ The Divine Spirit of Nature Yoga Retreat, has landed with $1000 off for the first 8 bookings (sing...
24/09/2026

Costa Rica & Panama ~ The Divine Spirit of Nature Yoga Retreat, has landed with $1000 off for the first 8 bookings (single or TWIN) ๐ŸŒบ
join me on this incredible 13 night adventure from San Jose to Puerto Viejo (Caribbean coast) to the Bocas del Toro Islands of Panama ๐Ÿคธโ€โ™‚๏ธ๐Ÿซถ๐Ÿฝ
In Costa Rica we stay in a rainforest retreat and in Panama we stay right on the beach on a Caribbean island ๐Ÿ•‰๏ธ
included is your accommodation, delicious healthy meals, nature adventures, animal encounters (SLOTHS!), all your domestic travel, organic cacao farm visit, wild life rescue centre visit, twice daily yoga, yoga workshops and teachings on the Bhagavad Gita, and lots lots more ๐Ÿง˜๐Ÿผโ€โ™€๏ธ๐Ÿง˜๐Ÿฝโ€โ™‚๏ธ
Costa Rica and Panama are tropical sanctuaries and we will spend lots of time walking in nature, visiting beautiful beaches, spotting local wildlife, and resting absorbing nature ๐Ÿฆฅ๐Ÿฆœ๐Ÿ’
things you need to pack - lots of yoga gear, sun hat, swimmers, binoculars, sunnies, flip flops, sneakers, beach towel, & a good book โ˜€๏ธ๐ŸŒธโ˜€๏ธ
I am offering $1000 off the first 8 bookings (up until dec 31st) and only $1000 deposit is required to secure your spot
Namastayz retreats are boutique offerings to spiritual destinations. we offer adventures that take you into the spiritual heart of a culture and its spiritual beliefs and practices. all the retreats are curated and led by me ๐Ÿฉท๐Ÿ’›๐Ÿฉท
head over to book your spot quickly and grab $1000 off before they sell out. visit www.namastayz.com.au link in bio
yogaretreatcostarica

Bhakti Club is back Monday nights at 7.15pm ๐Ÿคธโ€โ™‚๏ธBhakti Club is an informal gathering of sangha to take yoga beyond the a...
21/09/2026

Bhakti Club is back Monday nights at 7.15pm ๐Ÿคธโ€โ™‚๏ธ
Bhakti Club is an informal gathering of sangha to take yoga beyond the asana. we explore different topics and stories in the world of yoga, both dhamma & svadhyaya, practice pranayama and meditation, focus a few deep relaxed stretches into a target area of the body and enJOY a chat and a cuppa ๐Ÿซถ๐Ÿฝ
todayโ€™s gathering is all about meditation~ what actually is meditation? and what is it not? and we explore different ways to meditate from different traditions
Bhakti Club is a community gathering so no charge is applied anyone can join in~ if you are a member please book so i know you are attending, non members can just show up but please be early as the door will lock at 7.15pm
find us at 119 Kembla Street Wollongong ~ plenty of street parking
i took these photos of a resident Tibetan Buddhist monk at a Amarbayasgalant Monastery in central northern Mongolia. the monastery is an active place of worship built around 1730 and due to become a Unesco World Heritage Site for its important role in the spirituality of Mongolian people
i just loved the monkโ€™s matching brolly and the fact he decided to send a text message while on duty in the temple ๐Ÿ˜†
join me for yoga beyond the asana tonight 7.15pm ~ a community gathering ๐Ÿฉตโ˜€๏ธ๐Ÿฉต

NEW CLASS BEGINS FRIDAY SEPTEMBER 16thKUNDALINI YOGA -Yogi Bhajan lineagejoin the fabulous Ms Megan of Kundalini in Thir...
12/09/2026

NEW CLASS BEGINS FRIDAY SEPTEMBER 16th
KUNDALINI YOGA -Yogi Bhajan lineage
join the fabulous Ms Megan of Kundalini in Thirroul for Kundalini yoga every friday night at 5.45pm
Kundalini Yoga is a dynamic style of yoga utilising postures, breathwork, chanting & meditation. It is the Pilates of the yoga world with dynamic poses and a focus on a strong core. It is an uplifting blend of spiritual and physical practices, and this style of yoga works to build physical strength, increase consciousness & self awareness while cultivating a sense of wellbeing
Megan is a highly experienced teacher with an abundance of wisdom to share. she has been teaching Kundalini yoga (from the lineage of Yogi Bhajan) for many years from her own shala in Thirroul
make the most of your Friday nights and join Megan at 5.45pm - book NOW with your usual pass

NEW pop up CLASSES WEDNESDAY MORNING with Rosa Bunn ๐ŸŒŸvinyasa flow 6am & mat pilates at 7.15am ๐ŸฉตI am stepping back from a...
07/09/2026

NEW pop up CLASSES WEDNESDAY MORNING with Rosa Bunn ๐ŸŒŸ
vinyasa flow 6am & mat pilates at 7.15am ๐Ÿฉต
I am stepping back from a few classes for a while to add some personal time back into my life but I have found the most wonderful teacher for your Wednesday mornings ๐Ÿ™๐Ÿผ
please join Rosa at 6am for a 60min vinyasa flow and at 7.15am for a 45min hot mat pilates practice under our amazing infrared heaters ๐ŸŒธ
Rosa is a highly experienced teacher of yoga and pilates and her classes are just what you need for some mid week inspiration! ๐Ÿ™Œ๐Ÿผ
you can expect grounded, safe, fun & wisdom infused classes ๐ŸŒผ
book on your usual pass ๐Ÿซถ๐Ÿฝ

Address

116 Corrimal Street
Wollongong, NSW
2500

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 7am - 10am
Sunday 8am - 5pm

Telephone

+61405116211

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