02/09/2026
🌊 13 WEEKS TO YOUR SWIM GOAL! 🏊♂️🏊♀️
Your summer swim preparation starts here.
Over the next 13 weeks, we’ll help you build your fitness, improve your swimming and arrive at your swim feeling confident and prepared.
✅ Get your personal swim plan – structured around your goal and swim level.
✅ Follow the plan – consistency each week will move you closer to your goal.
✅ Swim with friends – train together, motivate each other and enjoy the journey.
✅ Have fun – preparation should be challenging, but swimming should also make you happy.
✅ Be ready for your swim – build your fitness, confidence and open-water skills step by step.
You don’t need to guess what training to do. Have a plan, follow the process and enjoy your swimming.
🏊 Pool training
🌊 Ocean swimming
💪 Fitness & endurance
🎯 Specific swim preparation
😊 Friends, motivation & fun
🏁 Be ready for your swim goal
13 weeks. One plan. One goal.
Swim. Smile. Be Happy.
📧 [email protected] https://vladswim.com.au/