Pulse Personal Training & Co

First day in the new digs. Awesome set up. Ready to rock it.

Pulse personal training is moving to a fantastic new location. Recently been involved with anytime fitness in sydneys CBD, at last the new premier anytime fitness club is opening at Martin place.
A great new location, with a fantastic new layout, awesome new machinery specified by personal trainers to help everyone get a better workout. Come down and see the new anytime fitness at Martin place. Opening next week.

The daily grind.

Back at it again. It's that time of year.

Good afternoon peoples,

I have not been on this page in a long time, with moving gyms and having a couple of different things being tackled, it was neglected.

Since I have had someone point out to me that I should really update it, I thought I would re publish and say hello.

I will try and upload some more content through the upcoming weeks. Maybe re introduce the workout of the week. I will also be uploading more photos of my new gym which is located inside the Shangri la Hotel in the Rocks, Sydney. And hopefully some of my wicked clients who have stuck with me over time.

Thanks guys,

Hope to hear all about your workouts and achievements, Please feel free to post them up.

There is a lot of try hards out there that will hate this but it had to be posted. Would you listen to a PT if he/she was in bad shape, especially worse shape then the client? Would you trust that PT if they can't even do it themselves?

Day 1 to day 2. Intense an sessions. nofilter

I am starting. 4 day intense ab exercises. Let's see how much it changes in 4 days. Day 1. Stay tuned for the following days.