HIIT (High Intensity Interval Training), Muay Thai (Kickboxing) Fitness, Strength & Conditioning. 28 classes per week!
Please contact us today about our 8 week transformation program, memberships, timetable and how to book your free trial. The HIIT Station trainers are well known as the “Transformation Specialists” providing high-quality training services that motivate & support clients to achieve their goals through exercise, nutrition and lifestyle changes.
28+ Classes each week plus free childminding. The firs
25/06/2023
At HIIT Station, we celebrate individuality and embrace diversity. Embrace your true self and let your uniqueness inspire positive change. Join us in creating an inclusive community where everyone's individuality is valued and respected.
21/06/2023
At HIIT Station, we prioritise connection and belonging. Join our supportive community where you can forge meaningful connections, find your tribe, and thrive together. Together, we create an environment where everyone feels valued and supported.
19/06/2023
Our authenticity is our anthem. At HIIT Station, we encourage you to stay true to yourself, embrace your uniqueness, and inspire others through your genuine self-expression. Join our community of authenticity and let your true colors shine.
16/06/2023
Elevate your potential. At HIIT Station, we raise the bar, setting new standards of excellence and pushing boundaries. Join our community and embrace the challenge of reaching new heights. Together, we'll surpass expectations and redefine what's possible.
14/06/2023
Sunday Morning Men’s Health Sesh with coach .davies1
7-9AM 18/6
Slide into Brad’s DM’s to book, you know you want to…
BYO Banter!!
13/06/2023
Embark on a transformative journey with us, where your potential knows no bounds. Together, we'll guide you, support you, and help you rise higher than you ever thought possible. The time to unleash your full potential is now.
10/06/2023
M.O.W to our beautiful momma ANJA!💓
For doing such an awesome job in classes, as well as bringing a happy vibe to the gym🥰 Anja is also part of our RD8 fam, and is crushing everyday of it. She's pushing herself, and also listening to her body - which is exactly what we love to see! Keep it up gf xo
ps. how cute are the kiddies!
"The way to get started is to quit talking and begin doing."
09/06/2023
08/06/2023
WE 🫶🏽YOU ALL!
Here are some of the reviews we've found online 🥰 We appreciate every single person that steps foot into the gym, you all are the vibe so thank you
| Monday | 5am - 7:30pm |
| Tuesday | 5am - 7:30pm |
| Wednesday | 5am - 7:30pm |
| Thursday | 5am - 7:30pm |
| Friday | 5am - 7pm |
| Saturday | 6am - 9am |