EPA - formerly Advance Martial Arts

If you want to learn to fly like Lucas, send us a message

So one of our students Lucas Brankovich is also a gymnastics coach. I don't think I've seen someone be thrown as gracefully as Lucas. Most people have limbs flailing everywhere, but not Lucas. If it was a gymnastics comp he'd get a 10/10. Be like Lucas 👍💪

If you're interested in giving it a go, you can sign up for a free trial with the following link https://www.finalformmartialarts.com.au/?page_id=95

Thanks again Jake, it's great to have you in the gym.

Are you utilising the floor in your attacks?!?!?!?
If not you are missing out!!!!

If you want a full grappling system you absolutely cannot ignore takedowns. A lot of people practice Brazilian Jiu-Jitsu without also practicing any wrestling or judo. This is fine if you are only training for enjoyment and fitness, but you will always be lacking something. If you are interested in giving functional martial arts a try send us a message :)

Follow our new page for all of the updates

Follow our new page for all of our updates

Almost every black belt in Brazilian Jiu-Jitsu has at least ten years experience on the mats. This means that they have a wealth of knowledge to share. It also means that if you try something cheeky in a roll, they can make you suffer for it. You can't dedicate such a massive amount of time to anything without it being a heck of a lot of fun, so come and try it out!!!

This was a massive achievement, it wouldn't have been possible without such an amazing team behind us!!!

Like our new page for all of the gym updates

Everyone learns differently. Some people absorb stuff like a sponge. If you put two of these people together, they will learn faster than you can imagine.