Yoga by Kirsty

Happy Christmas Eve 🥂
Holiday mode : ON 🎄
From my family to yours, Merry Christmas xx

Those Saturday feels 🥰

After an early test of your new “Wildfire Hot Yoga and Pilates studio” we have made the difficult decision to delay the opening due to a delay in materials- what this does mean however, is that, we will still be able to practice from your beloved Shala studio until we make the final transition into “Wildfire” Studio, on the 20th January (confirmed date tbc)

Your amazing teachers have pulled together and we are excited to announce that we can have a class running on the days that we were set to close (15th-19th Dec)
These have been updated in Mindbody/Shala Hot Yoga App and are open for bookings now.

Will miss you guys! See you next week x

Due to a power outage our early morning class tomorrow is cancelled.

6am Shala Express

We’re so sorry for the inconvenience.

Blessings x

See you this Thursday 6am for a HOT Shala Express.
Start your day connecting to your breath and cultivating a steady mind preparing you for your day/week ahead.
This 60 minute guided practice will create freedom within your mind and body and uplift yourself and others around you.
Book in online at Shala Hot Yoga & Pilates , via the app or in-store.

Also, this Sunday I am co-hosting at Soul Yoga & Retreats and we have 3 spots left for this HALF DAY RESTORATIVE RETREAT. This is the last retreat for 2022 and it is the ideal opportunity to dedicate some quiet time to yourself, to relax, rejuvenate and replenish before the silly season begins.
Do your self a favor and book in https://bit.ly/3UU0980
xx

SOLD OUT Half Day Restorative Retreat Saturday 20th August 💫We are so excited to welcome our guests this Saturday, for a day of deep restoration and relaxation! Next Retreat October 22nd 👉 link in bio.

💥💥💥New Class Alert💥💥💥

Find me now each week at Shala Hot Yoga & Pilates

T H U R S D A Y M O R N I N G S
6 A M
S H A L A E X P R E S S 🔥🔥🔥

This class, 100% hands down will make a positve difference in you day!!

Would absolutely love to see you 🤩

Book now 💥💥💥

Every age, body size, strong or not strong, supple or not supple… Yoga will make you feel better, no exceptions.

Roll out your mat with me this week Shala Hot Yoga & Pilates

💫6am Hot Vinyasa - Wednesday
💫8am Bikram Style - Sunday (cover)