Deb's Pilates

At Deb’s Pilates the focus is on each individual. Classes are kept small and intimate which allows The deterioration of the spine! It saved my life.

Hi my name is Deborah Weekes and I have been a Registered Fitness Instructor for the last 35 years. I became an Instructor when I moved to the Central Coast in 1988 and had my first child. I was concerned about my back issues as I’ve had a spinal fusion.

25 years ago I went from teaching a Step Class one minute to the next being in bed unable to move. After many months on pain-killers, strugglin

01/08/2026

11/07/2026

What a fun class we had today!

10/07/2026

Small Bands and Weights today

09/07/2026

Wednesday Circle class

07/06/2026

What I did on Sunday……

https://www.instagram.com/stories/sarahdimarcopilates/3914084370315436477?utm_source=ig_story_item_share&igsh=ejV2M3lhZmljdGt2

10/05/2026

Well done to my 7:30am class on Saturday

Deb said “grab the ring” and we all instantly regretted our life choices 😅🔥

That little circle? Looks harmless… absolutely humbling.
Inner thighs shaking, core on fire, and somehow Deb’s still smiling through it all.

If you know, you know.
If you don’t… come try it 👀

14/04/2026

Last week’s class at InLife

https://www.instagram.com/reel/DXEQLzxTLQn/?igsh=MndwNjNreDFxeTRp

Deb said “grab the ring” and we all instantly regretted our life choices 😅🔥 That little circle? Looks harmless… absolutely humbling. Inner thighs shaking, core on fire, and somehow Deb’s still smiling through it all. If you know, you know. If you don’t… come try it 👀

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Location

Woy Woy

Contact the business

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Telephone

0410 621 157

Website

facebook.com

Address

Woy Woy, NSW
2256

Opening Hours

Monday	9am - 5pm
Tuesday	2pm - 5pm
Thursday	11am - 7pm