Gracie Barra Woy Woy

🥋 Brothers on the mats, stronger together. 💪

There’s something special about siblings learning Brazilian Jiu-Jitsu side by side. They learn to support each other, challenge each other, and celebrate each other’s progress. 👏🏻

BJJ helps kids build resilience, confidence, discipline and respect, while giving them a positive outlet to develop focus, teamwork and emotional control.

They’ll have their moments, they’ll test each other… but they’ll also learn that when things get tough, you keep going. 🤝

And the best part? They’re building memories, skills and a bond that goes beyond the mats.

Growing stronger together, one roll at a time. 🥋❤️

📣 5pm kids class • 7 - 13 years • Monday - Friday

1. Warm up
2. Two techniques with practice
3. Sparring
4. Games & fun

Ever wondered what happens in our 4pm tiny champions and little champions class? 🥋🥋

1. Warm up
2. Two techniques with practice
3. Back to back wrestling
4. Circle time
5. Games & fun

For ages 3-6 years old! 😁😎

Book a trial class through our website if you’d like to bring your little one to try!

📍7 Mutu Street, Woy Woy

Big congrats to Rosie on her first stripe!! Well earned 💪🏼💪🏼 Looking forward to seeing you progress 😄

🥋 UNIFORM ON US! 🔥

Thinking about giving Brazilian Jiu-Jitsu a try? September is the perfect time to jump in! 🙌

For a limited time, when you join our Adults Only program, we’ll take care of your uniform — it’s on us! 🎉

Whether you’re completely new to BJJ or looking for a friendly place to train, we’d love to have you on the mats. No experience needed, just come along and give it a go! ❤️💙

📍 7 Mutu Street, Woy Woy
🥋 Friendly, welcoming training environment
🎁 FREE uniform valued at $220
📅 September only!

Book your FREE trial class today — come meet us, have some fun and see what BJJ is all about!

👉 Send us a message or book your trial through the link in our bio!

Your first step starts here. 🥋❤️💙

Saturday morning vibes 🫶🏼 Happy weekend!!


summer Dominic Hazeev Rosie Hoang Victor Savoia Daniel Howell

Congratulations Becca on your first stripe!! You’re progressing really well. Keep it up 💪🏼

Rebecca O'Neill

Congratulations to these two champions on their stripes! Working hard on the mats and bringing good energy 💪🏼