07/01/2025
Happy New Year, friends! 🎉
I’m so excited to roll out the mats again and welcome you back to (or introduce you to!) our cozy Pilates community next week. Whether you’re a regular or brand-new, I’d love for you to join us!
What a better way to start the year than by moving together, building strength, and spreading positive energy. If you’re interested in trying Pilates or know someone who is, send me a message to book your spot!
Cheers to a fresh start and a stronger, healthier, and happier 2025! ✨✨✨
10/11/2023
Book your spot for next week ✨
08/11/2023
Everybody’s favourite pose 🫣🙄
18/06/2023
Even just one hour of Pilates might help you stay more motivated and make healthier choices through the week.
Contact me to book your spot 🧚
GROUP CLASSES
9:30am Monday after school drop-off
4:30pm Monday and Thursday
ONE-ON-ONES
Available on request
No commitment fees.
$15 per session.
22/05/2023
Gorgeous flow adding resistance bands this morning with these pilates superstars 💪
Message me to book a session or for more info 🫶
20/05/2023
The idea of finding your own pilates practice, especially in a group class setting, is super important. Particularly when you suffer from some small injury or are at the beginning or your movement journey.
In my classes I remind students about the value of their personal contribution to their practice.
When you’re on the mat, ground yourself, ground your breathing and your body. Make it your time, challenge yourself and your limits but learn to listen to your body and any cues it gives you.
That ability to make the practice yours will be your guidance and an act of self discovery. It will help you find out more about yourself, your goals, your limits and your strengths. It will assist you in tuning into what it is that you and your body need, both at a physical and mental level.
As Joseph Pilates said “Movement is medicine” and it couldn’t be truer!
12/05/2023
If you're looking for a fun way to start the week, pop in for an hour of grounding, stretching, strengthening and rejuvenating pilates 🧚♀️
Have a great weekend everybody 🤩
10/05/2023
I'm super excited to announce a new Monday morning Pilates session for all levels at my Wurtulla studio.
Beautiful open-air setting and friendly atmosphere 👯♂️
One-on-one sessions as well as mobile pilates are available on request.
Contact me to book on [email protected] - 0466 266 100
17/04/2023
We’re back & preparing for the next class 💪
After a break to go back to my Italian origins 🍕🍝🍷🤌
I’m returning to teach mat classes from my open-air home studio in Wurtulla!
If you:
🏄♀️🏃♀️🧘🥊Want to combine any other sport with an hour of Pilates for extra core control, mobility and balance
🏋️♀️Are not a fan of enclosed spaces and gyms
🌴 Feel in your element in an open-air setting
I can help you!
Drop me a message if you have any preferred times and days of the week that are best suited for you.
See you on the mat 🙌
20/05/2023
12/05/2023
10/05/2023
17/04/2023