Gazzercise

Pipped by Kelly Cougle in our return to Birtinya Island Parkrun

Congrats Kelly Cougle, 80th session on the Sunny Coast, 308 sessions including Brissie. A fun dusk session in Sugarbag ahead of an MTB holiday in Tassie.

Congratulations Olivia Claridge, silver medalist in the off road duathlon (mountain bike and trail run) at the Qld Championships in Landsborough today.

Massive congrats to Kelly Cougle and Bob Spokes both completing their 300 sessions tonight.

Thanks Neil Bang for making the trip up from Brissie to make sure they didn’t get off easy.

Kelly and Bob are now equal 5th highest ranked across all athletes since 1987, after Ecca, Ilona, Nicci and Banger.

Congratulations Kelly Cougle, 70th kaizen blitz grading tonight in the Bokarina gym.

This brings Kell’s total sessions to 298 when combining Eatons Hill sessions to her Sunny Coast gigs.

Hopefully we can entice Bob Spokes up his 300th session to go through with Kelly.

Great to have Neil Bang drop in for a session on his holidays. Lots of laughs as always, with ever-smiling Kelly Cougle

Tim Tszyu with Grandpa Boris and Dad Kostya, fighting on the same card as Ben Proctor in the olden days. In a couple of hours he’s fighting for an undisputed world title. We’ll catch the action at The Tavern, Mountain Creek. Come along.

It’s a small world- Nicci N Darren Orr from the Eatons Hill gym and Cherie Gambley from the Bokarina gym we’re on the same group trip, mountain biking in Derby, Tasmania.

Jealous much.