Nat G PT

Nat G PT We're an online community designed to give you the accountability you need as well as great workouts!

We are an Online Health and Fitness Program designed to help you with accountability and connection. I live on a farm in the wheatbelt of WA and understand that need to feel connected with like minded people who care about their health and fitness.

10/04/2026
10/04/2026

How my recovery is going so far. 7 full days at home post surgery and 24.8kms walked.

Day 1 of recovery at home after shoulder surgery. I can't wait until I can finally lift weights again! A 1.75km walk wit...
04/04/2026

Day 1 of recovery at home after shoulder surgery. I can't wait until I can finally lift weights again!

A 1.75km walk with some step ups at the end will have to suffice for now along with the passive shoulder movement exercises I've been given to do by the physio.

You forget how much you take your body and it's movement for granted until it's taken away from you.

If you can, move your body today!

Address

Wyalkatchem, WA

Telephone

+61417189966

Website

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