Boutique Wyndham yoga studio that aims to make yoga accessible & inclusive to everyone who wishes to join
Vinyasa flow | Chair Yoga | Meditation
We are a small team of dedicated teachers who aspire to create a safe, nurturing space where students can be challenged, nourished, energised and relaxed - physically, mentally and spiritually. All Yoga Moves West classes are designed to be inclusive with absolute beginners and experienced yoga lovers all welcome. Variations are tailored to suit the needs of different bodies and skill sets. No mat
29/04/2026
UPDATE: Thank you to the students who saw the message, shared the message and we able to wait for me. It's the first time in 15 years I've been late & I was mortified, but your patience, understanding and kindness made all the difference. THANK YOU. Catherine, YMWx
I’ve been held up in traffic ... I’m coming, but running late …
29/04/2026
Here is a little mint if you need some encourage-mint to come to class tonight 🍃 I be-leaf you can !!
23/04/2026
Need to get something done that you keep putting off? This may just be the session for you. Hosted by Lisa, one of our amazing YMW community members, drop in today or next Friday with your task & GET IT DONE!
22/04/2026
Parsvakonasana OR Side Angle Pose
Is a great pose that strengthens and stretches legs, hips, hamstrings and ankles, while opening the chest and shoulders creating a long diagonal line through the whole side body. A great pose to notice if you’re holding any tension and asking if you can soften the muscles in your face and breathe from the belly.
Hope to see you in class tonight. YMWx
yogawerribee yogainwyndham
07/04/2026
Yoga tonight?
Would love to see you there!
YMWx
yogainwyndham
24/02/2026
I saw this post and it really resonated with me, so I thought I'd share:
"Stretching is the most visible part, not the most important one.
Yoga trains how you breathe under load.
How your joints organize instead of collapse.
Where your attention goes when things get challenging.
Strength and control aren’t about forcing shape.
They’re about staying integrated while you move.
Grounding is the through line.
If you feel connected to the floor and your breath, the rest organizes itself.
That’s what practice is really building."
If you'd like to practice with me, come along to Iramoo Community Centre at 7.30pm tonight. YMWx
11/02/2026
Are you gonna answer that?
Your yoga mat is calling ...
It wants to see you tonight … 7.30pm Iramoo Community Centre …
Your mat & I wound to see you!
03/02/2026
Join us tonight …?
27/01/2026
Utkatasana or Chair Pose or Fierce Pose ... whatever you want to call it, is tough ... but oh so good for strengthening the legs and ankles, stretching the chest and shoulders, and stimulating the abdominal organs and heart ... when practicing though, remember to breathe and soften the muscles in your face ...
We'd love to see you in class this week - Wednesday 7.30pm at Iramoo Community Centre. YMWx
20/01/2026
And just like that, yoga is back!
7.30pm tonight at Iramoo Community Centre - see you there