YOGA Bayside

YOGA Bayside A sanctuary away from your life stresses, a place where you can relax and rejuvenate

13/09/2026

Good times šŸ§˜šŸ»ā€ā™€ļø see you on the mat x

We spend an awful lot of our lives trying to become someone else.A little fitter. A little better. A little more organis...
12/09/2026

We spend an awful lot of our lives trying to become someone else.

A little fitter. A little better. A little more organised. A little more capable of keeping all the plates spinning šŸ˜µā€šŸ’«

And in all that effort, there can be a fine line between wanting to improve your life and believing that who you are right now isnā€™t quite good enough. Thatā€™s when self-improvement can start to look a little like self-rejection.

Because when weā€™re constantly focused on who we want to become, itā€™s very easy to overlook the person we are right now.

With all our quirks, our contradictions, our good days and our not-so-good ones.

Itā€™s great to have things weā€™re working towards, things weā€™d like to change or improve. But sometimes, itā€™s just nice to be yourself. To spend a little time not thinking about what you need to do better, or what comes next. Just to be you, exactly as you are.

And thatā€™s what you get with yoga.

You can be working on all those things in your life, trying to make things better, striving for whatever it is that matters to you. But when you come to yoga, you donā€™t have to be working on anything.

You can be 100% be yourself in this moment. Not needing to to achieve anything, fix anything or become anything.

Some days youā€™ll feel strong. Some days youā€™ll feel like youā€™ve forgotten how your own body works. Some days youā€™ll be thinking about what youā€™re having for dinner.

And thatā€™s all part of it. And itā€™s all welcome.

Because yoga isnā€™t another part of your life where you have to prove youā€™re doing well. You donā€™t have to measure up. What a relief right?

Itā€™s a chance to spend a little time with yourself, without making yourself another project.

And I think thereā€™s something so lovely about that.

Come as you are. Weā€™ll save you a spot.

Dee x

11/09/2026

Iā€™m sure theyā€™d miss me šŸ¤”

I think we spend a crazy amount of time waiting for the weekend to arriveā€¦ā€¦and then what do we do? We spend it catching ...
11/09/2026

I think we spend a crazy amount of time waiting for the weekend to arriveā€¦

ā€¦and then what do we do? We spend it catching up on all the chores we didnā€™t have time to do during the week.

They might be important, but this is your reminder that the weekend is there for the other stuff too.

The things that make you laugh. The things you look forward to. A bit of rest and recovery. Time with people you love. A yoga class šŸ˜‰ A long coffee. Whatever makes your two days feel like a break from the other five.

Make sure you leave a little room for that.

Iā€™ll see you on your yoga mat (yes it should be on the list)!

Dee x

11/09/2026

Iā€™m a hugger.

But you donā€™t have to be. Iā€™ll survive. Probably. šŸ˜‚

09/09/2026

Every minute counts šŸ˜‰

Address

107 Edith Street
Wynnum, QLD
4178

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 7am - 8pm
Sunday 8am - 10am

Website

Alerts

Be the first to know and let us send you an email when YOGA Bayside posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category