29/05/2024
Don't let the mid week slump get you down! Get your sessions in, keep your spirits high, the weekend's just around the corner. 💪
Flex Fitness Australia - Wynnum
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Flex Fitness Australia is a Premier Strength & Conditioning Centre Specialising in Group Training. What We Do. We transform bodies. How We Do It.
We use simple proven methods to achieve strong, lean and healthy clients. We don’t waste time on the ineffective; we don’t waste time on the ‘sort of’ effective. We focus only on the highly effective, and in doing so we deliver real results in the shortest time possible. We use the body the way it’s meant to be used, as one single unit. We use full body movements and functional exercises to delive
29/05/2024
24/05/2024
HAPPY FRIDAY 🖤
23/05/2024
There is no time like the present to get back into the gym! 💪
Jump on our 2 week free offer and try unlimited session for a full 2 weeks! 🤗
SIGN UP 👉 https://buff.ly/49Z0Une
20/05/2024
There might be moments of boredom during your training when you find yourself repeating the same tasks. However, it's widely recognized that the most effective path to mastery is through repetition and practice!
Master the art of showing up consistently, regardless of circumstances; this is where the magic unfolds. 🔥 🙌
TWO WEEK FREE TRIAL 👉 https://buff.ly/49Z0Une
17/05/2024
MEMBER SHOUTOUT! 🥳
Tanya & Renee have been dedicated members of Flex for more than 5 years! We've cherished having them as part of our community and being a part of their fitness journey. Thank you, ladies, for your continued support of Flex - we appreciate you! ♥️
16/05/2024
TRAIN WITH US FOR FREE 🏋🏻
Simply register for trial and access unlimited group training classes for 2 weeks! Whatcha waiting for? Hit the link to secure unlimited training now!
👉 https://bit.ly/trialflex
15/05/2024
OUR NEXT 6 WEEK CHALLENGE IS LIVE! 🖤
Get the all the info here: https://buff.ly/3UXVZyG
11/05/2024
Wishing all our mums and mother figures a happy Mothers Day! ❤️
We are so lucky to have a huge community of strong amazing mums here at Flex! We appreciate you all!
08/05/2024
We ❤️ Bench Press!
06/05/2024
Come in and try Flex out for yourself! Grab your 2 weeks of unlimited training now!
👉 Unlimited Group Sessions
👉 Strength Tracking Software
👉 35 Classes a Week
👉 Amazing Community
👉Support Local
SIGN UP 👉 https://buff.ly/49Z0Une
02/05/2024
We are absolutely loving the effort our is putting into our new STRONG class. SO many PBs' going down every single session. 🙌
Get in on the action with TWO WEEKS FREE: https://bit.ly/trialflex
01/05/2024
Shout out to Nicola and Monique. These guys have been Flex members for 6.5 years now, and they are both at 5AM classes nearly every day without fail! 🙌🏻
Thanks for being part of our ❤️❤️
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Address
128B Tingal Road
Wynnum, QLD
4178
Opening Hours
| Monday | 5:30am - 10:30am |
| 4:30pm - 7:30pm | |
| Tuesday | 5am - 10:30am |
| 4:30pm - 7:30pm | |
| Wednesday | 5am - 10:30am |
| 4:30pm - 7:30pm | |
| Thursday | 5:30am - 10:30am |
| 4:30pm - 7:30pm | |
| Friday | 5am - 10:30am |
| 5:15pm - 7:30pm | |
| Saturday | 6am - 8am |