Free the Coconut

Free the Coconut Reformer Pilates, Mat Pilates, Yoga, Barre and Meditation studio in the heart of Yamba.

14/09/2026

Same exercise, different options🥥🌶️

In our classes, we’ll give you options to progress an exercise to challenge yourself a little more, or you can dial it back when your body needs it.

Exercises can be modified to suit different abilities, experience levels and how you’re feeling on the day.

So whether you’re ready to level up or need to take it down a notch, there’s always a version for you! 💙

14/09/2026

Same exercise, different options🥥

In our classes, we’ll give you options to progress an exercise to challenge yourself a little more, or you can dial it back when your body needs it.

Exercises can be modified to suit different abilities, experience levels and how you’re feeling on the day.

So whether you’re ready to level up or need to take it down a notch, there’s always a version for you! 💙

The team behind your classes PT.1🌼🪩🩵The early alarms, the playlist debates, the endless class planning, trialling, testi...
08/09/2026

The team behind your classes PT.1🌼🪩🩵

The early alarms, the playlist debates, the endless class planning, trialling, testing, tweaking and, of course, all the chats, laughs and check-ins.

The girls constantly dreaming up new ways to make your classes feel good, challenging, fun and fiery.

Obviously FTC is our whole personality, so we thought we’d put the girls to the test with a few quick-fire questions ❤️‍🔥 Swipe to get to know the team a little better ✨

Part two coming soon! 🪩

Our latest intro offer just went live! 🥥💙If you’re a Clarence Valley Local and you’ve been thinking about giving our cla...
18/08/2026

Our latest intro offer just went live! 🥥💙

If you’re a Clarence Valley Local and you’ve been thinking about giving our classes a try, this one is for you!

$69 for 4 Reformer classes + unlimited Mat classes for 14 days✨

Sign up via our website or the Mindbody app 🤍

We can’t wait to move with you!💪🏻

FREE THE MIND WALK & TALK 🌿🌞A weekly walk for movement, connection + conversation.Starting next Friday 21 August, join D...
14/08/2026

FREE THE MIND WALK & TALK 🌿🌞
A weekly walk for movement, connection + conversation.

Starting next Friday 21 August, join Daisy at 10:30am at Turners Car Park for our Free The Mind Walk & Talk — a free weekly community walk to get outside, move your body, have a chat and take a little time for your mental wellbeing.

All welcome, including mums, babies + little ones 🤍

We can’t wait to see you there 🤍

Address

26 Yamba Street
Yamba, NSW
2464

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