08/05/2026
11 years ago we were running kids yoga classes and watching the joy it brought to both the little ones and their parents was something really special ✨
It feels like the perfect time to bring it back. In a world that feels so busy and overstimulating, kids and parents deserve a space to move, breathe, slow down and just be kids 🧘♀️💛
Swipe right for some nostalgic 2000s pics 📸🥹
Dates & times coming soon ✨
We can’t wait to welcome your little yogis into the studio again.
04/05/2026
Kettlebells have officially landed in the studio 💥
We’re so excited to start bringing them into our classes, with this Wednesday night’s session including dedicated kettlebell work.
Come along if you’re curious to try something new, build strength, and have some fun with us ✨
29/01/2026
✨Why we love what we do✨
BIKRAM YOGA
🔥Improves flexibility - heat helps the muscles warm up faster so you can move deeper safely
🔥Builds strength
🔥Better balance and posture
🔥Boosts circulation
🔥Supports joint health
🔥Cardio effect- your heart rate stays elevated
🔥Stress relief - the intense focus plus heat keeps your mind focus building mental resilience
🔥Improves digestion
🔥Better sleep
🔥Sense of discipline - sequence always the same
INFERNO HOT PILATES
🔥Builds lean, full-body strength
🔥High-intensity, low-impact workout
🔥Boosts metabolism & cardiovascular endurance
🔥Deep core activation & improved posture
🔥Increases flexibility & mobility
🔥Enhances focus, resilience & mental grit
🔥Major sweat = post-class glow
23/01/2026
Two powerful practices. One supportive studio.
🔥See you all in the hot room 🔥
30/12/2025
Happy Holidays! Yoga and Pilates is a great way to bring your friends and family together. We are running classes on NY eve, closed NY day and back with a reduced schedule from 2 Jan 2026. Be sure to check the classes via app 🤩✅
12/11/2025
Share the love of self-care 🌿
Gift vouchers are here — perfect for that special someone!
Available online, in studio, or via DM 💌
29/01/2026
23/01/2026
30/12/2025
12/11/2025