Enhance Dance and Pilates

11/08/2021

02/11/2020

The Australian Society for Performing Arts Healthcare are offering a FREE webinar for teachers on November 23 - excellent presenters offering valuable up-to-date information. The details are:
AN INFORMATIVE SESSION FOR TEACHERS AND EDUCATORS IN THE PERFORMING ARTS
A free event on Monday, November 23rd.
Topics are hypermobility, injury prevention, perfectionism and optimal nutrition.
Fumi Somehara , Dietitian at DDD Centre for Recovery, will be presenting – “Nutrition: The Power of Eating Enough”
Melanie Fuller , Sports and Exercise + Musculoskeletal Physiotherapist/PhD Candidate will be presenting – “Reducing Injury: What Does the Evidence Say?”
Assoc Prof Leslie Nicholson , and Dr Cliffton Chan , both Physiotherapists/Researchers from the University of Sydney will present – “Joint Mobility and Flexibility: The Good News”
Dr Peta Blevins , Dance Scientist/Researcher will present – “In Pursuit of Excellence: The Healthier Alternative to Perfection”
To register for this event click https://www.aspah.org.au/online-events/
For more information on the Australian Society for Performing Arts Healthcare, head to their website https://www.aspah.org.au/

26/01/2020

Dance and Pilates Classes for Adults and Older Adults
Enhance Dance and Pilates offers personalised Adult and Silver Swans™ ballet classes and Pilates Matwork classes for adults of all ages at our studio in Yarrawonga Park on the Morisset Peninsula, NSW. We welcome everyone who wishes to experience the joy of movement, whether or not you have any prior experience in dance or Pilates. Classes are tailored to the needs and preferences of the participants and there is a warm and friendly atmosphere, with everyone working at their own level and supporting each other. Everyone is invited to stay on for a cuppa on the verandah overlooking the garden after class! Please see our website or contact Julia Barry for more details, all enquiries welcomed: www.enhancedanceandpilates.com
[email protected]
0404 207 510

06/01/2020

Hello Everyone! I am excited to announce the opening of my new boutique Dance and Pilates coaching studio - Enhance Dance and Pilates! All enquiries are welcome and I would be delighted to discuss with you your Dance and Pilates goals for 2020! Please visit the website for full details of the services available and I look forward to speaking with you soon! Wishing everyone a very happy and rewarding year ahead. All the very best, Julia