22/08/2026
From the Coach’s Corner
I thought it was time to share a few thoughts.
It’s been a fast-moving journey over the past eight weeks, and I want to thank you, as a community, for welcoming me and the new coaching team, Dee and Jess, so warmly.
There has been plenty happening behind the scenes, from sorting a few bits and pieces around the facility to hosting the Fittest NT competition. But one of the most encouraging things I’ve experienced has been watching the personal growth of our members in such a short window of time — technical proficiency, range of movement, strength and overall fitness have all improved.
It has been awesome to be part of that journey.
To all our new members, we’ve loved welcoming you into our Abode South family. Whether you’re new or have been here for years please continue to come to me with your suggestions and ideas on how we can make Abode South even better. After all, home is where the heart is.
The ins and outs of what makes this place tick, building relationships and getting to know your stories — it’s all part of what makes this community special.
I’ve noticed how much this community cares for one another, takes pride in the facility and consistently upholds a high standard. That has been awesome to be a part of.
Keep showing up, keep supporting one another, and keep making Abode South what it is.
Ben