07/09/2026
⚡️WEEK 5⚡️
REFINING PHASE
We’re officially heading into the refining phase!!
The volume is starting to come down as we shift the focus towards quality over quantity — refining technique, building strength and making every rep count.
This is where we start putting all the work from the past few weeks together and getting sharper, stronger and more efficient.
Trust the process. Keep showing up. Let’s get to work. 💪🏼