03/07/2025
https://www.instagram.com/p/DLp3dyNxYqA/?igsh=MTlkcG81emRpaHh2Mw==
A new Strength and Conditioning Gym ran by CFL-2 Darrell Werleman. Located in the heart of Down Town.
🔥 DOWNTOWN THROWDOWN 2025 AFTER MOVIE🔥
All the grit, power and unforgettable battle on the competition floor captured!
Our DTTD 2025 After movie shows it all! 💪🏼⚡️
Credits to for capturing this day perfectly 🔥📸
19/06/2024
Thank you EMS for your services 🙌🏻⚡️
19/06/2023
18/01/2023
‼️CALLING ALL ATHLETES‼️
Everyone is invited this Saturday to stop by and check out the gym as we are getting close to the official Opening date. Registration will be possible during the Open House for the ones who are looking to join us as we open.
We will have two Team Workouts available for anyone who wants to join at 8:30 am or 10 am.
We can’t wait to see everyone, wether you are working out or just checking it out!
13/01/2023
📢⚡🔥As promised, here is our official class schedules and membership pricelist!
We’re getting close to our official opening date, and our registration is OPEN!
Click the link in the bio, fill out the info, add birthdate in the comments sections and you’ll receive an email shortly after about your profile!
Payments will be done via transfer for now.
Let's get moving again, see you all soon⚡️⚡️⚡️
13/01/2023
New Beginnings⚡️
PR Strength & Conditioning on Instagram: "First of all, thank you for all the patience and support these past few months. As we’re getting close to our official opening date, we want to let you guys know that registration is OPEN! Click the link... PR Strength & Conditioning shared a post on Instagram: "First of all, thank you for all the patience and support these past few months. As we’re getting close to our official opening date, we want to let you guys know that registration is OPEN! Click the link in the bio, fill out the info, add bir...
| Maandag | 05:00 - 11:00 |
| 15:00 - 20:30 | |
| Dinsdag | 05:00 - 11:00 |
| 15:00 - 20:30 | |
| Woensdag | 05:00 - 11:00 |
| 15:00 - 20:30 | |
| Donderdag | 05:00 - 11:00 |
| 15:00 - 20:30 | |
| Vrijdag | 05:00 - 11:00 |
| 15:00 - 20:30 | |
| Zaterdag | 06:30 - 10:30 |