Soham School of Yoga

Children possess remarkable qualities that are truly heartwarming. They are exceptional listeners, wonderful companions, full of curiosity, and they consistently provide unwavering encouragement. They have the unique ability to offer unconditional love and display genuine innocence.

Baku Oxford School holds a special place in my heart. My son has been a student there since his nursery days. I've been there many times to drop off and pick him up. Last year, I conducted a yoga class there. Today, I visited the school again, as a Human library.

It was an incredible experience to share my knowledge and passion for yoga with the children. Their enthusiasm and the thoughtful questions they asked made my day truly memorable. The interesting part I have noticed is that all of them are aware of Yoga and its benefits and how it helps us lead a healthy and peaceful life. Of course, the credit goes to their teachers. I know a few of the teachers personally as they had been my son’s teachers. The love and dedication they have toward the students are exceptional.

I would like to extend my thanks to the students, the school, and the teachers, especially Ms. Aygun, Ms. Sarita, and Ms. Parvin, Ms. Abi, Ms. Ann and Ms. Shikara for making me feel so welcome. I am genuinely touched by the curiosity and energy of the kids, and I would love the chance to come back and spend more time with them in the future.

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Join us for an enriching journey of self-discovery and transformation! Our Yoga Teacher Training program is now open for enrollment, and we invite you to embark on this empowering and life-changing experience.

Our program is open to practitioners of all levels, providing a comprehensive curriculum covering yoga philosophy, asanas, pranayama, meditation, teaching methodology, and more. Led by expert instructors with years of experience, our small class sizes ensure personalized attention as you deepen your practice and become a certified yoga teacher. Highlights include practical teaching experience, a supportive community, and internationally recognized certification upon completion. Gain tools for stress reduction, mindfulness, and self-care, while enhancing your physical, mental, and spiritual well-being. Connect with fellow yogis, broaden your understanding of yoga, and enjoy a transformative and empowering learning experience.

Don't miss this opportunity to invest in yourself, deepen your practice, and become a certified yoga teacher. Join us on this exciting journey towards self-growth, self-care, and sharing the gift of yoga with others. Register now and take the first step towards realizing your yoga teaching dreams!

After months of hard work and preparation, we're thrilled to share that our yoga school is now officially accredited with ! 🎉 It's been an incredible journey, including creating a comprehensive manual that meets the rigorous standards of Yoga Alliance. We're proud to have achieved this recognition, and we're more committed than ever to providing the highest quality yoga education.

It’s not about perfection. It's about effort, and constant effort brings transformation.

Happy International Yoga day to all beautiful souls

I never thought of such a comeback! Of course, the headstand is not a challenging poster for those who are systematically practicing yoga. But my case is different, so it's a massive achievement for me. I was going through the aftereffects of a car accident that happened a few years ago, and the severe neck and shoulder problems connected to that. Despite constant pain and other difficulties, my belief in yoga was the only thing that motivated me to move forward and strive more sincerely. 🇦🇿

The outbreak of the pandemic had confined everyone to their home. Like everyone, I too was very stressed during the initial days. Although it was important to stay indoors to avoid and stop the spread, it wasn't easy to stay active and fit with so much disruptions. To overcome stress I found a way to keep myself engaged, to learn something new. I could complete my *RYT 500 hours, yoga therapy course and so on*. Yoga for peace, happiness, concentration, flexibility, strength, balance and most importantly HEALTH 😊😊😊

Yoqada təcrübəniz yoxdur❓
Yoqaya təzə başlamaq istəyirsiniz❓

Əziz Dostlar! Soham_School_of_Yoga -da Lite (yüngül) məşqləri keçirilir❗

Əgər bədəninizin , ehtiyacı olduğunu hiss edirsinizsə, demək, sizə mütləq “Lite Yoqa” ilə məşğul olmaq lazımdır 🙏🏻

Lite Yoqa🔸Asan yoqa hərəkətləri ilə bədəniniz olacaq, əsəbləriniz !

Buna isə sizə Yoqa üzrə təhsil almış peşakar, sertifaktlı məşqçisi, Fəridə Həsənova yardımcı olacaq 😉
🔸Məşqlər Azərbaycan və Rus dilində keçirilir. 🇦🇿 🇦🇿