19/06/2026
Take it easy…slow down and be intentional ✨
Eventually realising the need for flexibility, she took to yoga in 2015. She believes yoga is for everyone, everyone!
Your Teacher:
Growing up Danielle was always involved in some form of extracurricular activity swimming, dancing, volleyball, etc but somehow never took well to stretching/strengthening exercises. Yoga became much more than just stretching or about the poses; it turned out to be the tool for her to create more balance, focus, self awareness and patience. She believes the student who can magically
19/06/2026
Take it easy…slow down and be intentional ✨
11/06/2026
Move better. Feel stronger. Age with grace.
A gentle, supportive yoga class designed to help you feel better in your body every day—while building strength, balance, and ease.
This is a mat-based class, including:
• kneeling
• seated (on the floor)
• lying down
• standing
Best suited for those comfortable getting up and down from the floor.
Fridays | 11:00 AM
Movement Haus Studio, Sargeant’s Village, Christ Church
Class packages available.
Message to book or learn more 🤍
05/06/2026
Yoga outdoors 🙂
04/06/2026
Just a reminder: take a breath… take a moment
22/05/2026
☀️ Summer is coming... and a matching short set just makes sense.
Meet the Luna Set — a comfortable, easy-to-wear bra and shorts combo that's perfect for movement, lounging, and everything in between.
✨ Luna Set (Bra + Shorts)
💰 BBD $115
Available in:
🌊 Sea Foam (soft blue-grey)
🤍 Eggwhite
Simple, comfortable, and ready for the warmer days ahead.
Message us to get yours!!
We’ve got a few cute pieces available!
Check out the website DemiYoga.com to shop your fit
11/05/2026
YOGA-LATES - A perfect mix of strength, stretch & mindful movement ✨The perfect Sunday reset ✨
Join us Sundays at 10:30AM
📍 Movement Haus Studio
Whether you’re looking to build strength, improve mobility, or simply reset for the week ahead — this class brings the best of both worlds.
$130 for 4 classes (Package expires in 5 weeks)
Snippets from our new class for seniors that we’re calling “Golden Years”
Movement to keep you mobile and energized in your Golden Years
Shané from .bb is leading this class
06/05/2026
Here’s the weekly class schedule.
Please NO WALK INS, please book your spot!
We have mats in studio if you need to borrow or buy
We have props in studio to make your practice more comfortable
We have skilled teachers to help guide you
Our contact info is [email protected] or WhatsApp 232-9820 if you have any questions about the classes.
We hope to see you soon!
28/01/2026
Lets get a bit of movement in
Tuesdays - Slow Flow Yoga
7:20pm
Location: The Lightroom, Wildey
Sundays - Vinyasa Flow
10am
Location: Sugar Bay Hotel, Ch Ch