We will cater to all your fitness needs!!
08/09/2024
Shape Your Body Bootcamp continues, same focus but different days. We have changed our bootcamp days to Tuesdays and Thursdays.
Our bootcamp is for two days per week at ($140 monthly and $20 Per Session)
Per Session Rate:- $20
Monthly Rate :- $140
Class time & days:-
Tuesdays and Thursdays
Times:- 5:15pm class only
Location:- Inch Cape Playing Field location.
Call or Whatsapp 1-246-823-6521 for any additional info.
15/12/2023
Shape Your Body!!
Let’s “Reset” for the new year with Bend To Shape Fitness. We focus on making you fit and healthy men and women, both mentally and physically.
Our bootcamp is for two days per week at ($140 monthly and $20 Per Session)
Per Session Rate:- $20
Monthly Rate :- $140
Class time & days:-
Mondays and Wednesdays
Times:- 5:15pm class only
Location:- Simpson Motors Playing Field location.
Call or Whatsapp 1-246-823-6521 for any additional info.
12/12/2023
BRB….. Outside for a few✌🏾✌🏾
08/12/2023
Happy Friday 🤗🤗
This year commemorates 3 years of Business and I’m blessed!! It has had its up and downs but I’m always grateful to God for allowing this blessing. Thank you to everyone that’s made this possible especially my boot-campers, you’re the real MVPs.
As we close this year off , take a much needed vacation and look to 2024 I’m forever grateful, best believe the new year will bring some exciting times ahead.
This is 64💪🏾💪🏾
Today’s post goes to Miss D aka ‘MUM’. She first joined my bootcamp earlier this year, when she came in she had limited mobility along with knee injuries. We worked on her strengthening and endurance and we created alternative movements for her until she got stronger.
Let’s just say mum would give the young girls a run for their money. It’s such a pleasure working with her , she brings so much joy and laughter to bootcamp the others would say, it doesn’t even feel like they’re working out sometimes.
So here’s to our MUM , we love you loads!!
04/10/2023
Sometimes you have to stop to think, regroup, regather yourself and realize how lucky you are.
To be living, to still be breathing and still be able to even have a chance.
Àşę
| Monday | 06:00 - 19:00 |
| Tuesday | 06:00 - 19:00 |
| Wednesday | 06:00 - 19:00 |
| Thursday | 06:00 - 19:00 |
| Friday | 06:00 - 19:00 |