Yoga Barbados or Massage Barbados.
06/06/2026
Happy birthday to the most precious girl in the world. You are so full of love, laughter and kindness and I’m so lucky to have to as my daughter. I wish I could be celebrating it with you. Have a wonderful day. Your papa is with you all day long.
Don’t miss Forest Yoga this month!
Only one Saturday - 6th June @ 3pm. Coco Hill Forest.
Come move, breathe, and reset beneath the trees
All levels welcome. Small, supportive group.
Let the forest hold you for a while.
Message me or join via the WhatsApp link in bio to reserve your spot.
02/06/2026
Happy birthday Baz. 68 with a bullet. What words of wisdom would you have written for today?
01/06/2026
Happy birthday Eve Baz! Your celebrations for birthdays wasn’t just the day of…or the day before (eve) but since it was Adam and Eve, 2 days before was the birthday Adam… we not celebrating only remembering with all the love and laughter you brought us.
31/05/2026
Happy Birthday Adam Baz… wish we were leading up to a big celebration making more memories.
28/05/2026
Blue Moon Yin Yoga
Slow down. Soften. Settle in.
Join us for a donation-based Yin Yoga practice under the glow of the full moon at Ocean Spray. Long, gentle holds to release tension, quiet the mind, and invite deep rest—while the moonlight dances across the water beside you.
And if you’re not quite ready to leave that feeling… stay a little longer. Sip something cool, breathe in the ocean air, and take in the magic of the full moon at Mamu’s Café.
Come as you are. Give what you can. Leave lighter.
Saturday 30th May
6:00PM
Ocean Spray Surfer's Pt. Inch Marlow Ch. Ch.
Roll out your mat, take a breath, and join me online for movement, stretching, strength, and relaxation — all from the comfort of your own space. Whether you’re brand new to yoga or returning after a break, this class is about feeling better in your body, calming your mind, and making time for yourself.
Your body doesn’t need to be “ready” for yoga. You just need to show up. 🧘✨
Details:
📍 Online via Zoom
🗓 Tuesdays
⏰ 6:30pm
✨ Suitable for all levels
📩 Message me to book your spot or for the Zoom details
Yoga on the deck, surrounded by trees, ocean air, and the sound of waves rolling in.
No rush. No pressure. Just space to come back to yourself.
Stay after for coffee, a chat, or simply to sit and take it all in.
Sunday 9am
Ocean Spray
Come as you are 🌿
14/05/2026
Forest Yoga is now Donation-Based 🌿
If you’ve been thinking about joining, this is your sign.
Come move, breathe, and reset beneath the trees — no set price, just give what feels right for you.
Sat 16th | 3:00 pm | Coco Hill Forest
All levels welcome. Small, supportive group.
Let the forest hold you for a while.
Message me or join via the WhatsApp link in bio to reserve your spot.
Forest Yoga is now Donation-Based 🌿
If you’ve been thinking about joining, this is your sign.
Come move, breathe, and reset beneath the trees — no set price, just give what feels right for you.
Sat 16th | 3:00 pm | Coco Hill Forest
All levels welcome. Small, supportive group.
Let the forest hold you for a while.
Message me or join via the WhatsApp link in bio to reserve your spot.
| Monday | 17:15 - 18:30 |
| Tuesday | 06:30 - 19:45 |
| Wednesday | 09:00 - 10:15 |
| 17:00 - 18:15 | |
| Thursday | 18:00 - 19:15 |
| Friday | 09:00 - 10:15 |
| Saturday | 08:30 - 09:45 |