We offer a personalised online or in person training program that is dedicated to helping you achiev
We offer a personalised online or in person training program that is dedicated to helping you achieve your fitness and health goals.
24/08/2026
The results you want start with the habits you’re willing to rid of and the ones you’re willing to build. Show up, stay consistent, push past the excuses, and keep going, even on the days when it’s hard.
Train Different.
21/08/2026
Dear Valued Members - Please note, there will be no admin at the front desk of any of our locations until 3:30 PM to accommodate our scheduled staff meeting being held today, May 22nd 2026.
We appreciate your understanding and cooperation.
Dumbbell Squats OR Kettlebell Squats?
Shad could never take his twin serious 😅 but moving on ⬇️
Two squat variations. One goal: build stronger, more powerful legs.
✅ Dumbbell Squat
A great option for loading each side of the body independently while challenging your grip and overall stability. Perfect for building strength with controlled, progressive resistance.
✅ Kettlebell Squat
Holding the kettlebell at the front of your body adds a strong core and upper-body stability component while keeping the movement simple and effective.
…but here’s the real question…
Which one are you choosing?
👇🏾 Tell us in the comments and tag your training partner to see which one they’re choosing!
Totally unplanned 😅 but we made it! Did you?
17/08/2026
You don’t need to have it all figured out. You just need to begin. Every strong body, every goal reached, every transformation started with one decision: START 💪🏾
Join Beyond Limits Fitness Centre to get started on your fitness journey today!
Here’s a short recap of our experience at the last Reboot The Glutes class with Nikita Cox ✨ Some of our team took part and we had a blast! If you missed her classes, she’ll be at Bajan Fitness day this August 30th!
Don’t miss out this toss ✨
12/08/2026
Dear Valued Members - Please be advised that the water supply at our Gibbons location is currently unavailable due to circumstances beyond our control.
The gym remains OPEN, and members are welcome to train as usual. However, please note that restroom and shower facilities will be unavailable until the water service is restored.
We apologize for the inconvenience and appreciate your patience and understanding. We will keep you updated as soon as the water supply has been restored.
Thank you for your continued support.
“Do what others won’t, so you can accomplish what others can’t - Jerry Rice.”
🏋🏽♀️ Shad
📍Beyond Limits Fitness Centre (Wildey)
After all the jumping up for Crop Over... you’ll definitely need to recover and reset…and what better way to do it than with Trident Pilates ✨ Check this ⤵️
It’ll help:
Relieve muscle soreness
Counter the effects of the long standing on your feet
Reduce lower back pain and tight hips
…and so much more!
💥 Beyond Limits members can enjoy 15% OFF all Trident Pilates bookings up until the end of August.
Use promo code BEYONDLIMITS26 or scan the QR code to book (MUST show you are an active member with your membership receipt)
Get back to feeling good!
Getting ready to interview the last remaining gym members after Crop Over 🎤
| Monday | 06:00 - 20:00 |
| Tuesday | 06:00 - 20:00 |
| Wednesday | 06:00 - 20:00 |
| Thursday | 06:00 - 20:00 |
| Friday | 06:00 - 20:00 |
| Saturday | 09:00 - 14:00 |