Vibe n' Flow ZUMBA Fitness

Vibe n' Flow ZUMBA Fitness

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Vibe n' Flow ZUMBA Fitness, Fitness & Workouts, Flagstaff Road, Clapham, Bridgetown.

Focusing on helping you get fit while having fun doing it, utilizing infectious rhythms from around the world but with a strong Latin-American influence primarily.

01/05/2026
01/05/2026

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27/04/2026

Vibe n' Flow Fitness on Instagram: "Happy 2023 to everyone out there! Here's hoping for a blessed year for prosperity, health, peace, joy and love. Let's make a fresh and healthy start by taking ourselves and our body's wellness seriously. Get... 07/01/2023

Vibe n' Flow Fitness on Instagram: "Happy 2023 to everyone out there! Here's hoping for a blessed year for prosperity, health, peace, joy and love. Let's make a fresh and healthy start by taking ourselves and our body's wellness seriously. Get... Vibe n' Flow Fitness shared a post on Instagram: "Happy 2023 to everyone out there! Here's hoping for a blessed year for prosperity, health, peace, joy and love. Let's make a fresh and healthy start by taking ourselves and our body's wellness seriously. Get yourself acclimated to a fitness regimen a...

26/09/2022

They're so many things to overcome in life daily. Don't let your physical and mental fitness be another one of those things.
Get up and start challenging yourself not only to get healthier but to feel and look healthier too.
Let me, Zumba Instructor Ian work with you through Zumba Fitness and let's achieve these goals together.
Tuesdays at The Sir Garfield Sobers Gymnasium Carpark over by the road tennis courts from 6-7 p.m.
BBD $20.
Join the Vibe n' Flow Fitness crew. Come out and let's jam.
Are you ready?

25/08/2022

Join us at The Sir Garfield Sobers Gymnasium Carpark over by the road tennis courts on Tuesday evenings 6-7 p.m. for your fun fitness Zumba session.
Come prepared to sweat!

Session rate: BBD $20.00.

18/07/2022

It's always a good time to work out and get fit or stay in shape.
Why not try to find some time for yourself and come and join the Vibe n' Flow Fitness family on Tuesday and Thursday evenings 6 p.m. at the Wildey Gymnasium Carpark over by the road tennis courts?

It's fitness and infectious music plus guided routine workouts with a healthy dose of fun and all while sweating, burning up calories and consistently coming out to the 1 hour Zumba sessions.

Sessions are BBD $20 with multi-session discounts available.

Book your spot now.
Call/Whatsapp 246-824-9303 or DM Zumba Instructor Ian Atkins on Messenger.

Photos from Vibe n' Flow ZUMBA Fitness's post 31/05/2022

For those of you who haven't tried Zumba as a definite beneficial or additional form of working out then why not try it out now?

Anyone can do it, male or female, young or aging gracefully. All you have to do is get up, go out there and try a few sessions. Don't worry if you're not musically inclined or rhythmically co-ordinated or fit to say the least. All you have to do is put on your workout wear, bring your water and a towel and come out to get fit, sweat, have fun and work hard while having fun.

Don't think about the 'I can't do this' thoughts that keep coming up in your minds, instead think about how your body's going to eventually thank you by keeping up with the day to day rigours of your life physically, mentally even emotionally every time you put in the effort to just come to a Zumba session and have a blast getting fitter and healthier while consistently doing so.

Remember, results don't come unless you make them come so that consistency while working out and having fun will be the key.

You have the power within you to get your body right and I, your Zumba Instructor, Ian Atkins, have the knowledge and the experience to help motivate you to get through with Zumba classes which I instruct at the Sir Garfjeld Sobers Gymnasium Carpark over by the road tennis court area every Tuesday and Thursday from 6-7 p.m.

Session price - BBD $20 with discounted packaged deals available per month.

Join Vibe n'Flow Fitness where we GET FIT, FEEL FAB and FLAUNT IT.

Contact (246) 824-9303 or dm through WhatsApp or Fb msgr. for more details.

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Location

Address


Flagstaff Road, Clapham
Bridgetown
246

Opening Hours

Monday 18:00 - 19:00
Tuesday 18:30 - 19:30
Wednesday 17:00 - 17:45
Thursday 19:30 - 20:20
Friday 18:00 - 19:00