All are welcome!
The Barbados Amateur Muay Thai Association was established to develop the sport of Muay Thai/ Thai Boxing at the amateur level, and is endorsed by the Thai Boxing Association of Barbados and the National Kickboxing League of Barbados.
Muay Thai classes: Mondays and Wednesdays at 6:45pm. Starting at BDS $120 per month. No experience required. Call us at 256-8622 to register.
The delayed reaction. Nothing catches you off-guard like a shot to the liver or solar plexus.
An effective progression for your fight game. Bag Workout class: Fridays at 5:30pm.
BDS $120 per month. Join us.
Improve your boxing skills for Muay Thai with Umaa Boxing. Mondays & Wednesdays at 5:45pm. Classes starting at $120 per month. Contact us for more details.
Sparring Class: Saturdays at 4:15pm
BDS $120 per month. Join us.
Juniors Muay Thai: Saturdays @ 10:30am
"Anything worth hitting once, is worth hitting twice." A term adapted from a fi****ms principle. Double tapping is a useful strategy in fighting and very often creates openings and opportunities, especially when your opponent goes into defensive mode.
Mondays & Wednesdays @ 6:45pm. Classes starting at $120 per month.
"One thought." What does that mean? In utilizing footwork patterns to execute the round kick the motion and the ki k should be executed fluidly (as one action). For example it's not the (1) step into it and (2) kick but rather step-into-it kick.