WOD Barbados
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Hosted by Surfside Fitness Centre, WOD Barbados is Task Oriented, Time Efficient Threshold Training. Head Coach George Griffith CrossFIt Level 1 Trainer
Workout of the Day using the best Cross Training Principles taught by Crossfit Level 1 Trainers at Surfside Fitness Centre
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Category
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Address
Bridgetown
Opening Hours
| Monday | 06:00 - 07:00 |
| Tuesday | 06:00 - 07:00 |
| 17:00 - 18:00 | |
| Wednesday | 06:00 - 07:00 |
| 19:00 - 20:00 | |
| Thursday | 06:00 - 07:00 |
| 19:00 - 20:00 | |
| Friday | 17:00 - 18:00 |
| Saturday | 06:30 - 07:30 |
| Sunday | 08:00 - 09:00 |