We are a private physiotherapy practice providing one-one therapy sessions with an individualised tr
Did you notice a new face in our last reel?
We’re happy to introduce you to one of our new physiotherapists, Maia.
Join us in giving her a warm welcome to the POPS team! 💜
13/08/2026
You can now find us at popsbarbados.com! 🎉
Visit our new website to explore our full range of services and programmes, including aqua aerobics, aquanatal, sports massage, Pilates and, of course, physiotherapy.
You can also meet the team, learn more about how we can support you, and book your next appointment.
Go and take a little look around, then come back and tell us what you think.
Link in bio.
When you visit a healthcare provider, it’s normal to feel a little nervous sometimes.
Here at POPS, we want you to feel safe and comfortable. Our entire team is dedicated to helping you recover faster and feel better. 💜
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We said it.. physio is just the tip of the iceberg and we mean it!
POPS offers services in physiotherapy, aquatics and performance.
You can now find us at popsbarbados.com 🎉
Visit our new website to explore our full range of services and programmes, including aqua aerobics, aquanatal, sports massage, Pilates and, of course, physiotherapy.
You can also meet the team, learn more about how we can support you, and book your next appointment.
Go and take a little look around, then come back and tell us what you think. 👇🏾
It’s time for us to come clean… 👀
We’ve been holding onto this news for a while, waiting for the right moment to share it with you.
Well, that moment is almost here.
Any guesses about what’s coming? Drop them in the comments. 👇🏾
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Q2 flew!
We had a good mix of 5K running, learning, work, sports travel, conferences, VALD testing, Project ACTIVE, and social activities!
Let’s see what Q3 has to offer.
Stay tuned.. we have some updates and summer specials coming 🔥
29/06/2026
Join us this summer for one of our pool classes!
Aqua Aerobics or Aqua Natal classes.
Call or WhatsApp 232-4754 to book or for more information.
08/05/2026
Starting on May 14th, 2026 at 5:30 p.m.
Call or message @ 1 (246) 232-4754 to book!
22/04/2026
We talk about shoes, nutrition, and training, but what about sports bra support?
Up to 50% of female athletes are either not wearing the right sports bra or they are not wearing any at all. This is a performance issue and barrier to women participating in sport.
Our lead physio Marita presented at the Caribbean Sport Conference on the topic of the sports bra as essential equipment.
Stay tuned for workshops on this topic and more!
20/04/2026
We hosted .physio for a Sports Taping course recently.
Steven shared loads of valuable techniques and participants were able to learn and up-skill.
Stay tuned for more workshops soon!
Know Your Feet
Sports Bra Assessment
VALD Testing
Anything you’d like to see on our list?
Tell us in the comments!
| Monday | 08:00 - 18:00 |
| Tuesday | 08:00 - 18:00 |
| Wednesday | 08:00 - 18:00 |
| Thursday | 08:00 - 18:00 |
| Friday | 08:00 - 18:00 |
| Saturday | 09:00 - 14:00 |