Welcome to R L Health & Fitness. I offer nutritional advice and customize nutritional plans. MOTTO: Personal Trainer Mr. Mr.
Rico Layne has been dedicated to the Fitness business for about 6 years. With determination, he started by training his own self and he reached his fitness goal within he's hard work. Layne dedicated his time to helping friends and family acheive their fitness goal. Fitness is his passion and now he is looking to help motivate more people on reaching their goal while he continues to reach one othe
18/12/2025
New year, same grind, better results!
Join my 8 week fitness program.
✅Starts: Jan 19th 2026
✅Classes: Mon, Wed & Friday (5am/6am/6pm)
↪️ Registration is open: Contact 2320352
Or 📧 [email protected] to register online
*All deposits & payments are NON-REFUNDABLE*
| Monday | 08:00 - 17:00 |
| Tuesday | 08:00 - 17:00 |
| Wednesday | 08:00 - 17:00 |
| Thursday | 08:00 - 17:00 |
| Friday | 08:00 - 17:00 |
| Saturday | 08:00 - 17:00 |
| Sunday | 08:00 - 14:00 |