Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Thai Boxing Association of Barbados, Sport & recreation, c/o UMAA, P. O. Box 595, Bridgetown.
The TBAB offers training and coaching certification in authentic Muay Thai as taught by Grandmaster Surachai Sirisute (Ajarn Chai), president of the World Thai Boxing Association.
Muay Thai classes: Mondays and Wednesdays at 6:45pm. Starting at BDS $120 per month. No experience required. Call us at 256-8622 to register.
The delayed reaction. Nothing catches you off-guard like a shot to the liver or solar plexus.
An effective progression for your fight game. Bag Workout class: Fridays at 5:30pm.
BDS $120 per month. Join us.
Improve your boxing skills for Muay Thai with Umaa Boxing. Mondays & Wednesdays at 5:45pm. Classes starting at $120 per month. Contact us for more details.
Sparring Class: Saturdays at 4:15pm
BDS $120 per month. Join us.
Juniors Muay Thai: Saturdays @ 10:30am
"Anything worth hitting once, is worth hitting twice." A term adapted from a fi****ms principle. Double tapping is a useful strategy in fighting and very often creates openings and opportunities, especially when your opponent goes into defensive mode.
Mondays & Wednesdays @ 6:45pm. Classes starting at $120 per month.
"One thought." What does that mean? In utilizing footwork patterns to execute the round kick the motion and the ki k should be executed fluidly (as one action). For example it's not the (1) step into it and (2) kick but rather step-into-it kick.