Level Up Health & Fitness, Barbados

Come with us St. James 📍 location to do a lower body dumbbell workout with !

Sunday May 3rd - Iron council presents SQUAT WORKSHOP in collaboration with
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Get coached by competitive powerlifters, improve technique, efficiency, control & comfort under the bar.
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“Lift off” at the end of the session to try and hit those PRs and put into practice all you have learned!
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Don’t miss out! Squat workshop this weekend Sunday May 3rd 11am-2pm
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GET TO KNOW
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Plate loaded chest press // Plate loaded wide grip chest press. Built pectoral muscle upper & lower, blast the triceps and hit the front delts.
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What do you train for? 👀
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No matter the discipline, the methodology, the medium, we have all the equipment you need to build the best you!
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Another day, another LEVEVL UP.