Appointment based training facility specialising in fat loss, lean muscle and optimizing sports per Results are guaranteed with this pairing.
Blades Fitness Lab is a facility owned and operated by ACSM accredited Personal Trainer Blades Fitness Lab is a facility owned and operated by ACSM accredited Personal Trainer Ramon Blades. Ramon prides himself on providing quality service and advice to his clients. His experience in training and advising persons participating in his sport, volleyball, is boundless. This trainer has been educated
04/01/2024
🏋️♂️ Ready to transform your fitness journey? Join Blades Fitness Lab Hybrid Bootcamp starting January 8th at Bagatelle Hardcourt, Bagatelle St James.
💪 Perfect for beginners, this is your chance to level up and crush your fitness goals. Let's kick off the year strong together!
Register and book your spot using the link in the bio🔥
01/01/2024
🏋️♂️ Ready to transform your fitness journey? Join Blades Fitness Lab Hybrid Bootcamp starting January 8th at Bagatelle Hardcourt, Bagatelle St James.
💪 Perfect for beginners, this is your chance to level up and crush your fitness goals. Let's kick off the year strong together!
Register and book your spot using the link in the bio🔥
23/09/2023
01/09/2023
Custom online subscription with you in mind!
30/08/2023
Semi private gym located in Ealing Park Christ Church Barbados.
Specializing in
Personal and Small Group Training
Muscle building,
Fat Loss
Sports Conditioning
Return to Activity Rehab
Live booking is now open. Book through the link in the bio
20/04/2022
Looking to shed fat and build muscle? Reform your body and become a stronger, leaner and healthier version of you?
It's not too late!
Hit the link in the bio and sign up for Hybrid Conditioning Camp.
6 weeks of solid programming combined with solid nutrional advice to reach your goals.
The program incorporates
⭐ Mobility
⭐Strength
⭐Muscle building
⭐Cardiovascular endurance
⭐Fat loss
Program cost: $240
Start Date: 4th May 2022
Sign up now and get a free assessment!
10/11/2021
What's new? -
What's new? Our annual January Challenge is back!! Start your new year on the right track with this 8 week program! The best results receive a cash prize that is double their entry fee!! Don't have equipment? No worries, this program is written for minimal equipment users! Registration closes January 8th 2021...
| Monday | 16:30 - 20:15 |
| Wednesday | 16:30 - 20:15 |
| Thursday | 16:30 - 20:15 |
| Sunday | 08:00 - 12:00 |