11/01/2022
New Year New Goals. Lets get after it together! DM me for details. Now taking on new clients for virtual PT.
Bodies By Jason NYC
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Stop wishing and start doing. I'm Jason Schaeffer, a knowledgeable person trainer and fitness professional with over 15 years experience.
I'll create a personalized workout plan for your goals and support you every step of the way.
03/11/2021
My clients seeing those numbers go in the right direction 🙌
08/07/2021
Swimming is a great workout for the abs
14/10/2020
All you need is a tripod and 30 minutes
14/09/2020
All you need is 30 minutes and a tripod...I will do the rest!
30/07/2019
Ok so I've been in awe for a min with these "superman" pushups I've been seeing on the gram. Now I'm a fit guy and can hold my own in a gym or any muscle beach but funny thing is, I immediately said "there is no way I can do that". In my head I was making excuses and reasons why I couldn't possibly. Then it hits me like a dumbbell in the face...I've never even tried.
Funny how we can take ourselves out of the race mentally before even lacing up. Don't ever let anyone tell you you can't do something...not even yourself.
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Chittagong Division