Tafhim Fitness

Tafhim Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Tafhim Fitness, Personal trainer, Dewanhat, West Side of Doublemooring Thana, Near By Askarabad Ghar Masjid, (4th, Chittagong.

20/01/2026

Bulk Day -17(Legs + Shoulder)
Current Bw -68.5
NoExcuses

“Consistency builds everything.” 💥

2026 goals loading… 💪🔥

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17/01/2026

Bulk Day -16(Chest* Tricep)
Current Bw -68.5
NoExcuses

“Consistency builds everything.” 💥

2026 goals loading… 💪🔥

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17/01/2026

Bulk Day -15(legs)
Current Bw -68.5
NoExcuses

“Consistency builds everything.” 💥

2026 goals loading… 💪🔥

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11/01/2026

Bulk Day -11(Legs+ Hamstring )
Current Bw -67.9
NoExcuses

“Consistency builds everything.” 💥

2026 goals loading… 💪🔥

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11/01/2026

Bulk Day -10(Chest+ Tricep)
Current Bw -67.9
NoExcuses

“Consistency builds everything.” 💥

2026 goals loading… 💪🔥

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11/01/2026

Bulk Day 9-(Back +Bicep+BBQ #)
Current Bw -68.3
NoExcuses
Light weight baby lets goo!
“Consistency builds everything.” 💥

2026 goals loading… 💪🔥

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05/01/2026

Bulk Day -6(Back +bicep)
Current Bw -67.9
NoExcuses

“Consistency builds everything.” 💥

2026 goals loading… 💪🔥

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04/01/2026

Bulk Day -5(Chest)
Current Bw -67.9
NoExcuses

“Chest Day Best Day.
Consistency builds everything.” 💥

2026 goals loading… 💪🔥

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03/01/2026

Bulk Day -4(Shoulder )
Current Bw -67.6
NoExcuses

“Shoulder day done right.
Form > weight.
Consistency builds everything.” 💥

2026 goals loading… 💪🔥

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01/01/2026

Bulk Day -3 (Chest + Back)
Current Bw -67.6
Chest & Back day isn’t just a workout,
it’s about building the frame that holds everything together.
Push with the chest, pull with the back,
fix the mistakes, reset the form, and grow stronger every rep.
Progress doesn’t come from ego lifting—
it comes from awareness, correction, and consistency.
2026 goals loading… 💪🔥

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Dewanhat, West Side Of Doublemooring Thana, Near By Askarabad Ghar Masjid, (4th
Chittagong

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