CMHC,B

23/08/2026

Clinical Supervision Bundle: We Want to Hear From You.
CMHCB has been Supervising mental health professional for 9+ years. Based on our experience we decided to expand our monthly case supervision in a more structured, and consistent manner to ensure clinical growth for mental health practitioners. We want to understand your needs and preferences.

👥 Small groups of up to 6 participants
Regular case discussion & follow-up
Personalized feedback
Continuous clinical growth

Why Choose a Bundle?
Continuity: Continuous case follow-up, not just a single session.
Commitment: Consistent supervision and clinical practice.
Personalized Learning: More focused attention in a small group.
Clinical & Professional Growth: Build confidence, skills, and reflective practice.

If you are interested in regular clinical supervision, please fill out this short form and share your preferences. Your feedback will help us design the supervision package around your needs.

Survey/form Link: https://forms.gle/byxbBMbbRcgodaqC9
📌 This is an preference survey, not final registration.

CMHC,B | 01974349569

16/08/2026

Take back control of your focus, be in the present moment, book your position from the last remaining seats

When stress and anxiety rise, our mind often gets caught in “what ifs” about the future. We try to fix things that are not in our control, leaving us feeling overwhelmed. Yet, the only moment we can truly respond from is the present.

Mindfulness helps us return to this moment.
It doesn’t remove stress instantly, but it changes how we relate to it, reducing overwhelm, calming the body, and helping us respond with more clarity and ease.

This course offers simple, practical ways to build mindfulness in everyday life.
After completing the course, you are welcome to join our regular drop-in sessions anytime, free of charge.

𝐑𝐄𝐆𝐈𝐒𝐓𝐄𝐑 𝐍𝐎𝗪: https://forms.gle/yQdtD6XxetZX9fEM9

𝗣𝗿𝗼𝗴𝗿𝗮𝗺 𝗗𝗲𝘁𝗮𝗶𝗹𝘀:
𝗗𝗮𝘁𝗲𝘀: 19, 26 August & September 2, 2026
Every Wednesday
𝗧𝗶𝗺𝗲: 7:00 PM – 9:00 PM
Online Platform: Zoom
𝗙𝗲𝗲: 2,500 BDT for 3 sessions
𝗖𝗼𝗺𝗺𝗶𝘁𝗺𝗲𝗻𝘁: Full attendance and punctuality required
Registration Deadline: 10th August, 2026
📞 𝗖𝗼𝗻𝘁𝗮𝗰𝘁 CMHC-B: 01974349569

10/08/2026

Working with clients who have experienced severe or acute trauma, PTSD, or overwhelming life events?
Supporting trauma survivors requires more than empathy—it requires specialized, evidence-based skills.

In this interactive and practice-focused training, you will explore the core components of Trauma-Focused Cognitive Behavioral Therapy, one of the most effective approaches for trauma treatment. The training will guide you step-by-step through how TF-CBT works in clinical practice—helping you understand trauma responses, structure therapy sessions, and apply practical techniques with confidence.

Through guided learning, case discussions, and practical exercises, you will gain tools that can be directly applied in your clinical work.

Whether you are a psychologist, counselor, psychiatrist, or other mental health professional, this training will strengthen your ability to provide trauma-informed and compassionate care.

Dates: 12th & 19th September (Saturdays)
Time: 6:30 PM – 10:30 PM
Format: Online (live sessions via Zoom)
Fee: 5,000 BDT
REGISTER NOW AT: https://forms.gle/aBuvrMFf7EF2Vn467

Join our 2-Day Online Trauma-Focused CBT (TF-CBT) Training – 4th Batch and deepen your ability to help clients process and recover from traumatic experiences.

04/08/2026

When stress and anxiety rise, our mind often gets caught in “what ifs” about the future. We try to fix things that are not in our control, leaving us feeling overwhelmed. Yet, the only moment we can truly respond from is the present.

Mindfulness helps us return to this moment.
It doesn’t remove stress instantly, but it changes how we relate to it, reducing overwhelm, calming the body, and helping us respond with more clarity and ease.

This course offers simple, practical ways to build mindfulness in everyday life.
After completing the course, you are welcome to join our regular drop-in sessions anytime, free of charge.

𝐑𝐄𝐆𝐈𝐒𝐓𝐄𝐑 𝐍𝐎𝗪: https://forms.gle/yQdtD6XxetZX9fEM9

𝗣𝗿𝗼𝗴𝗿𝗮𝗺 𝗗𝗲𝘁𝗮𝗶𝗹𝘀:
𝗗𝗮𝘁𝗲𝘀: 19, 26 August & September 2, 2026
Every Wednesday
𝗧𝗶𝗺𝗲: 7:00 PM – 9:00 PM
Online Platform: Zoom
𝗙𝗲𝗲: 2,500 BDT for 3 sessions
𝗖𝗼𝗺𝗺𝗶𝘁𝗺𝗲𝗻𝘁: Full attendance and punctuality required
Registration Deadline: 10th August, 2026
📞 𝗖𝗼𝗻𝘁𝗮𝗰𝘁 CMHC-B: 01974349569

26/07/2026

শেষ হলো আমাদের CBT লেভেল ওয়ান ফাউন্ডেশন ট্রেনিং (ব্যাচ ২১)!
শেখা, শেখানো ও মানসিক স্বাস্থ্য নিয়ে কাজ করার দীর্ঘ এই যাত্রাটা যে এত সুন্দর হবে, তা আমাদের অংশগ্রহণকারীদের ভালোবাসা না পেলে বোঝা যায় না।
সেশনের শেষ দিনে চট্টগ্রাম থেকে জয়েন করা একজন অংশগ্রহণকারী আমাদের ট্রেনিং নিয়ে যে দারুণ কথাগুলো বলেছেন, শেয়ার না করে পারছি না।

"CBT লেভেল ১ ফাউন্ডেশন ট্রেনিংটি অংশগ্রহণকারীদের জন্য এক অসাধারণ এবং অত্যন্ত আনন্দদায়ক অভিজ্ঞতা ছিল। ট্রেইনারদের ধৈর্য, পেশাদারিত্ব এবং পুরো চার ঘণ্টার সেশন জুড়ে ক্লান্তিহীন প্রাণবন্ত উপস্থিতি অংশগ্রহণকারীদের বিশেষভাবে মুগ্ধ করেছে। ট্রেইনারদের বিষয়বস্তু বোঝানোর গভীরতা (in-depth knowledge) ছিল অতুলনীয়, যা ট্রেইনিদের আগের সব ট্রেনিংয়ের অভিজ্ঞতাকে ছাপিয়ে গেছে। এমন প্রশিক্ষণ এবং ক্লিনিক্যাল সাইকোলজিস্টদের সরাসরি দিকনির্দেশনা ভবিষ্যতে সমাজসেবায় এবং পেশাদার কাজে গুরুত্বপূর্ণ ভূমিকা রাখবে বলে আমি আশাবাদী।"

আমাদের এই পুরো পথচলায় যারা সাথে ছিলেন, সবার প্রতি আমাদের অনেক ধন্যবাদ ও কৃতজ্ঞতা। আপনাদের এমন ভালোবাসা আমাদের সামনে আরও ভালো কিছু করার অনুপ্রেরণা জোগায়।
আমাদের পরবর্তী ব্যাচ ও কার্যক্রমের আপডেট পেতে পেজের সাথেই থাকুন!

30/06/2026

If you want to alter your reactions and behaviors in life, you often have to go "beneath the surface" and address the underlying thought patterns that trigger them

09/06/2026

Last chance to reserve your spot. Learn how to respond from the present moment and reduce stress and anxiety of "what ifs".

When stress and anxiety rise, our mind often gets caught in “what ifs” about the future. We try to fix things that are not in our control, leaving us feeling overwhelmed.
Yet, the only moment we can truly respond from is the present.

But how often are we actually here,aware, grounded, and seeing things clearly without judgment?
Mindfulness helps us return to this moment.
It doesn’t remove stress instantly, but it changes how we relate to it, reducing overwhelm, calming the body, and helping us respond with more clarity and ease.

This course offers simple, practical ways to build mindfulness in everyday life.
After completing the course, you are welcome to join our regular drop-in sessions anytime, free of charge.

𝐑𝐄𝐆𝐈𝐒𝐓𝐄𝐑 𝐍𝐎𝗪: https://forms.gle/yQdtD6XxetZX9fEM9

𝗣𝗿𝗼𝗴𝗿𝗮𝗺 𝗗𝗲𝘁𝗮𝗶𝗹𝘀:
𝗗𝗮𝘁𝗲𝘀: 10, 17 & 24 June, 2026 | Every Wednesday
𝗧𝗶𝗺𝗲: 7:00 PM – 9:00 PM
Online Platform: Zoom
𝗙𝗲𝗲: 2,500 BDT for 3 sessions
𝗖𝗼𝗺𝗺𝗶𝘁𝗺𝗲𝗻𝘁: Full attendance and punctuality required
Registration Deadline: 4 May, 2026
📞 𝗖𝗼𝗻𝘁𝗮𝗰𝘁 CMHC-B: 01974349569

04/06/2026

Are you a psychology student, mental health professional, or psychology enthusiast who wants to move beyond theory and learn practical, evidence-based helping skills?

Join our CBT Level-1 Foundation Training (Batch-22), a comprehensive 3-month program (highly appreciated and recommended by participants from previous batches for its practical, interactive, and clinically relevant learning experience) designed to introduce you to the principles and practice of Cognitive Behaviour Therapy (CBT)—one of the most effective and widely used psychological treatment approaches in the world.

This training combines theory, practical exercises, case discussions, and supervision to help you develop the confidence and competence needed to support individuals experiencing psychological distress.

What You Will Learn
During this program, participants will:
• Develop a clear understanding of the structure and philosophy of CBT
• Learn core CBT strategies and techniques step-by-step
• Participate in small group practical exercises
• Receive close supervision and guidance from experienced clinical psychologists
The training emphasizes practical learning and real clinical application.

Training Objectives
Introduce the philosophical foundations of CBT
Teach core CBT interventions and techniques
Provide hands-on practice and case discussion
Strengthen skills for supporting individuals experiencing psychological distress

Training Details
Duration: 3 Months (48 Hours)
Format: 12 Classes + 1 Supervision Session
Platform: Zoom (Online)
Schedule: Every Friday
Class Time: 4:00 PM – 8:00 PM
Starting Date: 11th September, 2026

Registration Fee: Tk 15,000 (Payable in 4 installments)
• Registration: Tk 3,000
• 2nd Installment: Tk 4,000 ( Due at th 28th September)
• 3rd Installment: Tk 4,000 ( Due at 18th October)
• 4th Installment: Tk 4,000 ( Due at 8th November)
Seats Available: 10 only

Registration Deadline: 5th September, 2026
Register here: https://forms.gle/hzZvJbrEEYruBzU56

What You Will Receive
• Certificate of Attendance
• 1 Free Clinical Supervision Session
• Access to Training Materials and Practice Resources

Trainers (Alphabetical Order)
• Farzana Sultana Nila – Clinical Psychologist & Director, CMHC,B
• Jobeda Khatun – Assistant Professor, Dept. of Clinical Psychology, University of Dhaka
• Madhurima Saha – Clinical Psychologist
• Prof. Mahmudur Rahman – Professor, Dept. of Clinical Psychology, University of Dhaka
• Nazma Khatun – Associate Professor, Dept. of Clinical Psychology, University of Dhaka
• Nazme Ara – Clinical Psychologist & Director, CMHC,B
• Saria Mahima – Psychologist, CMHC,B
• Tamima Tanjin – Clinical Psychologist & PhD Fellow, University of Dhaka

Contact: 01974349569

27/05/2026

Eid Mubarak 🐄
May your Eid be filled with peace, blessings, love, and the spirit of sacrifice.

25/05/2026

Advance your clinical expertise with disorder-specific Cognitive Behaviour Therapy (CBT) and strengthen your therapeutic practice through comprehensive, skills-based learning.

This advanced training program (formerly known as CBT Level-2) is designed to provide in-depth knowledge and practical application of CBT for four of the most common psychological disorders, along with a structured review of foundational CBT concepts and techniques.

Through case presentations, supervised small-group practice, interactive discussions, and post-training supervision, participants will develop the competencies required to effectively assess, formulate, and treat clients presenting with these disorders.

𝐂𝐨𝐮𝐫𝐬𝐞 𝐂𝐨𝐧𝐭𝐞𝐧𝐭 𝐎𝐮𝐭𝐥𝐢𝐧𝐞:
• Recap of Basic CBT Theory and Practice
• Assessment, Case Formulation, and Treatment Planning for:
- Depression
- Generalised Anxiety Disorder (GAD)
- Panic Disorder
- Social Anxiety Disorder
• Safeguarding, Ethical Considerations, and Action Planning for Next Steps

𝐔𝐩𝐨𝐧 𝐂𝐨𝐦𝐩𝐥𝐞𝐭𝐢𝐨𝐧, 𝐏𝐚𝐫𝐭𝐢𝐜𝐢𝐩𝐚𝐧𝐭𝐬 𝐖𝐢𝐥𝐥 𝐑𝐞𝐜𝐞𝐢𝐯𝐞:
• Certificate of Completion
• One Complimentary Supervision Session
• Training Contents, Practice Materials, and Reading Resources

𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐃𝐮𝐫𝐚𝐭𝐢𝐨𝐧: 3 Months | 12 Classes
(Every Thursday)
𝐒𝐭𝐚𝐫𝐭𝐢𝐧𝐠 𝐃𝐚𝐭𝐞: 3rd September 2026 (Thursday) via Zoom
𝐒𝐞𝐬𝐬𝐢𝐨𝐧 𝐓𝐢𝐦𝐞: 5:30 PM – 9:30 PM
𝐑𝐞𝐠𝐢𝐬𝐭𝐫𝐚𝐭𝐢𝐨𝐧 𝐅𝐞𝐞: BDT 20,000/-
𝐄𝐚𝐫𝐥𝐲 𝐁𝐢𝐫𝐝 𝐎𝐟𝐟𝐞𝐫: BDT 18,000/- (Full payment must be completed by 20 August 2026)

Participants may also pay in 4 installments:
• 1st Installment: 5,000/- (at the time of registration)
• 2nd Installment: 5,000/- (20 September 2026)
• 3rd Installment: 5,000/- (10 October 2026)
• 4th Installment: 5,000/- (30 November 2026)

𝐑𝐞𝐠𝐢𝐬𝐭𝐫𝐚𝐭𝐢𝐨𝐧 𝐃𝐞𝐚𝐝𝐥𝐢𝐧𝐞: 25th August 2026 (by midday)
Book your place:
https://forms.gle/aBuvrMFf7EF2Vn467
*Only 12 seats are available for this training program.

𝐓𝐫𝐚𝐢𝐧𝐞𝐫𝐬:
• Farzana Sultana Nila - Clinical Psychologist
• Ismat Jahan - Consultant Clinical Psychologist
• Jobeda Khatun - Clinical Psychologist & Assistant Professor, Department of Clinical Psychology, University of Dhaka
• Nazme Ara - Clinical Psychologist
• Saria Mahima - Psychologist

𝐄𝐬𝐬𝐞𝐧𝐭𝐢𝐚𝐥 𝐂𝐫𝐢𝐭𝐞𝐫𝐢𝐚:
- Completion of CBT Foundation Training from CMHC,B or any recognised training institute
- Access to uninterrupted internet connection and Zoom platform
- Participants are required to keep their video on throughout the sessions

For inquiries: 01974349569