What are the opening hours?

Monday 07:00 - 23:00 Tuesday 07:00 - 23:00 Wednesday 07:00 - 23:00 Thursday 07:00 - 23:00 Friday 15:00 - 22:00 Saturday 07:00 - 23:00 Sunday 07:00 - 23:00

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Body Balance 7/11

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Body Balance 7/11

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The First Premium Fitness Center, providing exceptional Workout Experience with Qualified Instructors, Amazing Ambiance and Entertainment.

In the heart of the city, Gulshan 1, Dhaka. Come join and get stronger than yesterday! We use evidence based practices to reduce unwanted outcome, this is the next logical step in the continued care model, that regular Gyms simply cannot duplicate. So if you were recommended by your doctor, dietitian or physiotherapist, you are in need of a special facility that addresses the basic physiology of exercise, then we are eagerly awaiting for your addition to our community. We are much more than everyday Gym. We offer total Body Balance.

04/10/2026

Your body is your most powerful statement. Building real strength isn't about shortcuts; it is about consistency, the right training destination, and expert guidance.

Backed by Surecell Medical, Body Balance 711 brings you a premier fitness space in Gulshan designed for those who value results. Whether you are aiming to transform your physique, maintain peak conditioning, or train with specialized professional support, we provide the right environment for your goals 💪.

Ready to take the first step? Book your exclusive visit or free trial session today.

📍 Location: Crystal Point, Plot-2, Road-21, Gulshan 1

📞 Hotline/WhatsApp: +880 1873-222288

27/09/2026

𝗧𝗿𝗮𝗶𝗻 𝘀𝗺𝗮𝗿𝘁𝗲𝗿, 𝘀𝗲𝗲 𝗿𝗲𝗮𝗹 𝗿𝗲𝘀𝘂𝗹𝘁𝘀. Your fitness journey isn't just about heavy lifting—it is about consistency, precision, and doing things the right way. At 𝗕𝗼𝗱𝘆 𝗕𝗮𝗹𝗮𝗻𝗰𝗲 𝟳𝟭𝟭, we believe true transformation comes from mastering the fundamentals. To help you maximize every workout and prevent injury, keep these three essential 𝗿𝘂𝗹𝗲𝘀 in mind:
𝗪𝗮𝗿𝗺-𝘂𝗽 𝗯𝗲𝗳𝗼𝗿𝗲 𝘄𝗼𝗿𝗸𝗼𝘂𝘁: Prepare your muscles and elevate your core temperature to get the most out of every session.
𝗙𝗼𝗰𝘂𝘀 𝗼𝗻 𝗽𝗿𝗼𝗽𝗲𝗿 𝗳𝗼𝗿𝗺: Form always trumps weight.
Correct ex*****on builds sustainable, high-quality strength.
𝗦𝘁𝗮𝘆 𝗵𝘆𝗱𝗿𝗮𝘁𝗲𝗱: Keep your energy levels sharp and your stamina high from start to finish.
Are you ready to elevate your fitness lifestyle in an elite, world-class environment right here in Gulshan? Step inside and experience the difference.
📍 Visit Us: Crystal Point, Plot-2, Road-21, Gulshan 1
📞 Hotline/WhatsApp: +880 1873-222288
Body Balance 711 is a sister concern of Surecell Medical.

19/09/2026

𝗘𝗟𝗘𝗩𝗔𝗧𝗘 𝗬𝗢𝗨𝗥 𝗟𝗜𝗠𝗜𝗧. Redefine what your body is truly capable of at Gulshan's premier fitness destination. 𝗔𝘁 𝗕𝗼𝗱𝘆 𝗕𝗮𝗹𝗮𝗻𝗰𝗲 𝟳𝟭𝟭, we don't just build muscle; we craft an elite lifestyle tailored for those who demand excellence. Step into a world-class training environment featuring state-of-the-art equipment, expert professional guidance, and an exclusive atmosphere designed to elevate your fitness journey. ✨ Exclusive Season Privilege: 𝗘𝗻𝗷𝗼𝘆 𝗮 𝘀𝗽𝗲𝗰𝗶𝗮𝗹 𝟱𝟬% 𝗽𝗿𝗶𝘃𝗶𝗹𝗲𝗴𝗲 on our long-term 𝟲 & 𝟭𝟮-𝗺𝗼𝗻𝘁𝗵 𝗺𝗲𝗺𝗯𝗲𝗿𝘀𝗵𝗶𝗽 𝗽𝗮𝗰𝗸𝗮𝗴𝗲𝘀. 𝗟𝗶𝗺𝗶𝘁𝗲𝗱 𝘀𝗹𝗼𝘁𝘀 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 to maintain an uncompromised, premium training experience. Ready to transform your physique and embrace the ultimate fitness standard?
📍 𝗩𝗶𝘀𝗶𝘁 𝗨𝘀: Crystal Point, Plot-2, Road-21, Gulshan 1
📞 𝗛𝗼𝘁𝗹𝗶𝗻𝗲/𝗪𝗵𝗮𝘁𝘀𝗔𝗽𝗽: +880 1873-222288 Body Balance 711 is a sister concern of Surecell Medical.

12/09/2026

Consistency is the secret weapon of champions. 🏆

True transformation doesn't happen overnight; it's built one rep, one drop of sweat, and one choice at a time. The battle to become your best self starts with showing up, even when it's tough.

Are you ready to unlock your ultimate potential? 💪

✨ Why Choose Body Balance?
🔹 State-of-the-art premium equipment
🔹 Expert trainers to guide your journey
🔹 World-class fitness environment (A sister concern of Surecell Medical)

📍 Location: Plot- 2, Road-21, Gulshan 1, Dhaka.
📞 Hotline: +880 1873-222288

Step into greatness today. Drop us a message or call to book your spot! 👇

10/09/2026

🕺 POV: We accidentally travelled back to the ’80s! 😂
Same gym, same energy… just way more retro! 💪

07/09/2026

Excuses don't build strength. Action does. 🏋️‍♂️🔥

Every single day is a brand-new battlefield, and the choice is entirely yours: let it slip away, or make it EPIC.

At Body Balance 711, we don't just offer equipment—we provide the right environment, expert guidance, and elite atmosphere to help you break your limits. Whether you're pushing through a heavy lift or taking your fitness journey to the next level for September, remember that greatness starts the moment you decide to show up.

What's your goal for today? Drop a 💪 in the comments and let's get to work!

📍 Location: Crystal Point, Plot- 2, Road-21, Gulshan 1, Dhaka
📞 Hotline: +880 1873-222288

03/09/2026

𝗧𝗿𝗮𝗶𝗻 𝗧𝗼𝗴𝗲𝘁𝗵𝗲𝗿, 𝗦𝗮𝘃𝗲 𝗧𝗼𝗴𝗲𝘁𝗵𝗲𝗿! 🏋️‍♀️🤝
Fitness is always better—and easier—when you have the right partner by your side. Whether it's your best friend, spouse, or gym buddy, push your limits together and achieve your goals faster at 𝗕𝗼𝗱𝘆𝗕𝗮𝗹𝗮𝗻𝗰𝗲 𝟳𝟭𝟭!
Take advantage of our exclusive Duo Fitness Pass Deal and kickstart your transformation journey today in an elite, fully-equipped environment right here in Gulshan.
𝗦𝗽𝗲𝗰𝗶𝗮𝗹 𝗗𝘂𝗼 𝗣𝗮𝗰𝗸𝗮𝗴𝗲 𝗣𝗿𝗶𝗰𝗶𝗻𝗴:
𝟯 𝗠𝗼𝗻𝘁𝗵𝘀: BDT 24,000 (Duo Package)
𝟲 𝗠𝗼𝗻𝘁𝗵𝘀: BDT 40,000 (Duo Package)
𝟭𝟮 𝗠𝗼𝗻𝘁𝗵𝘀: BDT 70,000 (Duo Package)
𝗪𝗵𝘆 𝗖𝗵𝗼𝗼𝘀𝗲 𝗕𝗼𝗱𝘆 𝗕𝗮𝗹𝗮𝗻𝗰𝗲 𝟳𝟭𝟭?
𝗘𝘅𝗽𝗲𝗿𝘁 𝗚𝘂𝗶𝗱𝗮𝗻𝗰𝗲: Professional trainers to map out your custom fitness and nutrition roadmap.
𝗪𝗼𝗿𝗹𝗱-𝗖𝗹𝗮𝘀𝘀 𝗙𝗮𝗰𝗶𝗹𝗶𝘁𝘆: Premium gym equipment, motivating atmosphere, and a clean, safe space.
𝗨𝗻𝗺𝗮𝘁𝗰𝗵𝗲𝗱 𝗦𝘂𝗽𝗽𝗼𝗿𝘁: Stay consistent, accountable, and driven with your partner.
𝗟𝗶𝗺𝗶𝘁𝗲𝗱 𝗧𝗶𝗺𝗲 𝗗𝗲𝗮𝗹— Slots are filling fast! Don’t wait for tomorrow to get in shape. Grab your partner and 𝗕𝗼𝗼𝗸 𝗬𝗼𝘂𝗿 𝗗𝘂𝗼 𝗣𝗮𝘀𝘀 𝗡𝗼𝘄!
📍 Location: Crystal Point, Plot- 2, Road-21, Gulshan 1, Dhaka.
📞 Call / WhatsApp: +880 1873-222288
Frequently Asked Questions (FAQs)
Q: What is included in the Duo Fitness Pass at Body Balance 711?
A: The Duo Pass is designed for two people to train together at special discounted package rates, featuring full gym access and expert support.
Q: How much does the 3-month Duo package cost?
A: The 3-month Duo fitness package is priced at BDT 24,000.
Q: Where is Body Balance 711 located?
A: We are located at Crystal Point, Plot- 2, Road-21, Gulshan 1, Dhaka.

24/08/2026

Meet the Strength Behind Your Transformation! 🏋️‍♀️✨

Your fitness journey deserves expert guidance, personalized strategies, and constant motivation. We are thrilled to welcome our new Strength & Conditioning Coach, Shek Afreen, to the Body Balance 711 family!

Whether you are aiming to build raw strength, tone up, or completely reshape your fitness lifestyle, Coach Afreen is here to push your limits and guide you every step of the way.

Why Train With Coach Shek Afreen?

Customized Guidance: Get workout plans tailored specifically to your body type and fitness goals.

Expert Motivation: Stay driven, overcome plateaus, and achieve results you never thought possible.

Elite Environment: Train in a world-class, fully equipped gym facility right in the heart of Gulshan.

Ready to start your transformation? Don't wait for tomorrow—take control of your fitness journey today. Book your session now!

📍 Address: Crystal Point, Plot- 2, Road-21, Gulshan 1, Dhaka.
📞 Call or WhatsApp: +880 1873-222288

Frequently Asked Questions (FAQs)
Q: Who is the new trainer at Body Balance 711?
A: Coach Shek Afreen has joined as our new Strength & Conditioning Coach.

Q: How can I book a personal training session?
A: You can easily book your session by calling or messaging us at +880 1873-222288 or visiting us directly at Gulshan 1.

19/08/2026

Push Your Limits & Build Your Best Self at 𝗕𝗼𝗱𝘆𝗕𝗮𝗹𝗮𝗻𝗰𝗲 𝟳𝟭𝟭, Gulshan 1! 🏋️‍♂️✨

True transformation doesn't happen in your comfort zone. It happens when you decide to challenge your limits, embrace hard work, and step into an environment built for elite performance.

Whether your goal is advanced muscle conditioning, fat loss, or total physical re-engineering, Body Balance 711 (a sister concern of Surecell Medical) brings you world-class training facilities and expert guidance to help you crush every fitness milestone.

Why Train With Us?

Elite Training Standards: Get personalized workout strategies tailored by expert professionals to match your exact physique goals.

Premium Infrastructure: Train in a high-energy, fully equipped, and hygienic facility located right in the heart of Gulshan.

Medical & Wellness Backing: Backed by Surecell Medical, ensuring a safe, scientific, and holistic approach to your fitness journey.

Ready to secure your spot? Don't wait for motivation to find you—create it. Get in touch with our fitness experts today to secure your slot!

📍 Address: Crystal Point, Plot- 2, Road-21, Gulshan 1, Dhaka.
📞 Call or WhatsApp: +880 1873-222288

13/08/2026

Transform Your Body & Elevate Your Lifestyle at 𝗕𝗼𝗱𝘆 𝗕𝗮𝗹𝗮𝗻𝗰𝗲 𝟳𝟭𝟭, Gulshan 1! 🏋️‍♂️✨

Are you ready to stop making excuses and start making real progress? Stepping into a world-class gym isn't just about lifting weights; it’s about unlocking your ultimate potential, boosting your confidence, and building a healthier version of yourself.

Whether your fitness goal is fat loss, muscle toning, or overall physical conditioning, Body Balance 711 provides the ultimate environment, state-of-the-art equipment, and expert guidance to help you get there.

Why Choose 𝗕𝗼𝗱𝘆 𝗕𝗮𝗹𝗮𝗻𝗰𝗲 𝟳𝟭𝟭?

Expert Professional Trainers: Get personalized workout plans tailored specifically to your body type and fitness goals.

𝗣𝗿𝗲𝗺𝗶𝘂𝗺 𝗘𝗻𝘃𝗶𝗿𝗼𝗻𝗺𝗲𝗻𝘁: Train in a clean, high-energy, and fully equipped facility designed for peak performance.

𝗛𝗼𝗹𝗶𝘀𝘁𝗶𝗰 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀: Experience a complete transformation that improves your physical strength, mental clarity, and daily energy levels.

Ready to start your fitness journey? Don't wait for tomorrow. Visit us today or get in touch with our fitness experts to 𝗯𝗼𝗼𝗸 𝘆𝗼𝘂𝗿 𝘀𝗲𝘀𝘀𝗶𝗼𝗻!

📍𝗔𝗱𝗱𝗿𝗲𝘀𝘀: Crystal Point, Plot- 2, Road-21, Gulshan 1, Dhaka.
📞 𝗖𝗮𝗹𝗹 𝗼𝗿 𝗪𝗵𝗮𝘁𝘀𝗔𝗽𝗽: +880 1873-222288

𝗙𝗔𝗤𝘀 (Frequently Asked Questions)

𝗤: Where is Body Balance 711 located?
𝗔: We are conveniently located at Crystal Point, Plot-2, Road-21, Gulshan 1, Dhaka.

𝗤: Do you provide personal training?
𝗔: Yes, we have expert professional trainers to guide you through customized workout and transformation programs.

🗨️𝗦𝗲𝗻𝗱 𝘂𝘀 𝗮 𝗺𝗲𝘀𝘀𝗮𝗴𝗲 𝘁𝗼 𝘀𝗲𝗰𝘂𝗿𝗲 𝘆𝗼𝘂𝗿 𝘀𝗽𝗼𝘁 𝘁𝗼𝗱𝗮𝘆!

Address

Crystal Point, Plot 2, Road 21, Gulshan 1
Dhaka
1212

Opening Hours

Monday	07:00 - 23:00
Tuesday	07:00 - 23:00
Wednesday	07:00 - 23:00
Thursday	07:00 - 23:00
Friday	15:00 - 22:00
Saturday	07:00 - 23:00
Sunday	07:00 - 23:00

Telephone

+8801873222288

Website

facebook.com

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