Twisted Trunk Yoga

Do you need a Dana fix?
This Sunday July 31st, Dana Covello and Daniel Lauter will be at The Yoga Loft at Bedford Post - Bedford, NY.
Daniel will offer a standalone soundbath session at 2:00 and yoga/sound session at 4:00 with Dana Covello.
Space is limited for both so please register early! Link is below.

2:00pm Sound Bath with Daniel Lauter
- Experience a soothing, deeply relaxing, immersive sound meditation with hand-selected, exquisite crystal bowls, crystal gongs, Tibetan and Himalayan bells, shruti, handpan, didjeridu, rain sticks, ocarina, and other objects d'sound. You'll experience a meditative sound bath and deep relaxation mindfulness meditation that will melt away stress, leaving you calmer, recharged. Your mind will be clear and vibrant.

4:00pm Sound Bath & Yoga
- Join Daniel and Dana for a physical and auditory journey combining yoga asana and sound. Dana will offer an all-levels, slow, mindful yoga practice while Daniel creates a soothing, deeply relaxing and immersive sound experience using hand-selected, exquisite crystal bowls, crystal gongs, Tibetan and Himalayan bells, shruti, handpan, didjeridu, rain sticks, ocarina and more. This sweet combination of movement and sound will facilitate a state of deep relaxation to help down regulate your nervous system and create a rich and restful inner state.
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Workshops | The Yoga Loft at the Bedford Post

Let’s help out our Kevin Lamb🌟

Help Kev Get Back On His Feet organized by Ellen Johnston On June 26 Kevin was bitten by a dog on his face, leaving him hospitalized with medical b… Ellen Johnston needs your support for Help Kev Get Back On His Feet

For those of you wanting to do kids yoga, check out our friend Jessica Phillips Lorenz! This is 10am EST on Saturday, March 28th 🌷💞🌟

clients.mindbodyonline.com

I will be going live a few times a week, on my page Attuned Yoga Wellness Studio💜
I will share the first few videos on my page at Laura Tulumbas, just to give people a chance to get on the page. If you go to the page you can request to be added.
This is a donation based offering. If you are struggling at the moment, no pressure, I hope it helps. If you appreciate the offering and want it to keep happening, my Venmo is . I appreciate anything you can offer. It seems some teachers are offering free classes, others are charging full studio fees, and some are charging half price. Do what you feel. Thank you to those who have already donated!
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Going forward I may change the platform of this offering but for now I will leave it here.
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