Battlefield Gym Sylhet

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Battlefield Gym Sylhet Battlefield Gym is a newly opened gymnasium at the holy Sylhet to help the fitness-conscious propels to archive their fitness goal.

Battlefield is a gymnasium at the holy Sylhet ,providing regular and personal training.The gym is designed on basis of hybrid,crossfit and functional workout and also for natural Bodybuilding client.Also providing training for combat sports Battlefield Gym has a very relaxing and calm environment for exercise. We have our own well trained and experienced fitness trainer to help the fitness freaks of Sylhet. Also, we have a large room full of necessary equipment for our customers. It is easily accessible from any area of the city. It is fully air-conditioned for your utmost comfort. We are committed to giving you the best possible service.

26/09/2026

The lovely times

25/09/2026

đŸ”Ĩ ADMISSION GOING ON! đŸ”Ĩ

One Gym. All Kinds of Fitness. One Budget. đŸ’Ē

Whether your goal is Muscle Building, Strength, Fat Loss, Functional Fitness, CrossFit, or Combat Training — train it all at Battlefield Gym Sylhet! đŸĨŠđŸ‹ī¸â€â™‚ī¸

đŸ’Ĩ Lifetime Membership — ONLY ā§ŗ2,000
đŸ’Ĩ Monthly Fee — ā§ŗ650

📍 Location: Syedpur House, East Shahi, Eidgah, Sylhet
📞 Contact: 01711300602

Train Smart. Train Strong. Train Like a Warrior. ⚔ī¸

18/09/2026

For admission
Contact:
01711300602

14/09/2026

đŸ”Ĩ HYPEREXTENSION — Build a Stronger Lower Back

One of the great movements for strengthening your lower back, glutes & posterior chain.

✅ Keep your spine neutral
❌ Don’t over-arch your lower back at the top
⏸ī¸ Add a slight isometric hold at the top
đŸŽ¯ Control the movement—don’t rush the reps

Quality reps > Heavy reps.

Train smart. Build strong. đŸĻž

11/09/2026

🏋ī¸â€â™‚ī¸ GYM āĻļā§āĻ°ā§ āĻ•āĻ°āĻ¤ā§‡ āĻšāĻžāĻ¨, āĻ•āĻŋāĻ¨ā§āĻ¤ā§ āĻ•ā§‹āĻĨāĻž āĻĨā§‡āĻ•ā§‡ āĻļā§āĻ°ā§ āĻ•āĻ°āĻŦā§‡āĻ¨ āĻŦā§āĻāĻ¤ā§‡ āĻĒāĻžāĻ°āĻ›ā§‡āĻ¨ āĻ¨āĻž?

āĻ†āĻĒāĻ¨āĻŋ āĻ¯āĻĻāĻŋ Beginner āĻšāĻ¨ āĻāĻŦāĻ‚ āĻ–ā§āĻāĻœā§‡ āĻĨāĻžāĻ•ā§‡āĻ¨â€”
✅ Basic Fitness āĻļā§‡āĻ–āĻžāĻ° āĻœāĻ¨ā§āĻ¯ āĻ­āĻžāĻ˛ā§‹ Environment
✅ Budget-friendly Gym
✅ Regular Fitness Instructor Support
✅ Proper Exercise Guidance
✅ Friendly & Disciplined Training Environment

āĻ¤āĻžāĻšāĻ˛ā§‡ Battlefield Gym Sylhet āĻšāĻ¤ā§‡ āĻĒāĻžāĻ°ā§‡ āĻ†āĻĒāĻ¨āĻžāĻ° perfect starting point! đŸ”Ĩ

đŸ’Ē Start Your Fitness Journey — Train With Guidance, Not Guesswork!

āĻ†āĻĒāĻ¨āĻžāĻ° Fitness Journey-āĻ•ā§‡ āĻ†āĻ°āĻ“ effective āĻ•āĻ°āĻ¤ā§‡ āĻĨāĻžāĻ•āĻ›ā§‡ Fitness Instructor Support āĻāĻŦāĻ‚ āĻāĻ•āĻœāĻ¨ Health & Fitness Expert from Sweden—āĻ¯āĻŋāĻ¨āĻŋ āĻ†āĻĒāĻ¨āĻžāĻ° fitness knowledge āĻ“ training experience āĻ†āĻ°āĻ“ enrich āĻ•āĻ°āĻ¤ā§‡ āĻ¸āĻžāĻšāĻžāĻ¯ā§āĻ¯ āĻ•āĻ°āĻŦā§‡āĻ¨āĨ¤

đŸ”Ĩ SPECIAL OFFER đŸ”Ĩ

🏆 Lifetime Membership — āĻŽāĻžāĻ¤ā§āĻ° ā§ŗ2,000
đŸ’Ĩ Monthly Fee — āĻŽāĻžāĻ¤ā§āĻ° ā§ŗ650

đŸŽ¯ 3 Months Package:
ā§ŗ3,000 ❌
đŸ”Ĩ NOW ONLY ā§ŗ2,500!
💰 SAVE ā§ŗ500

Beginner āĻšā§‹āĻ¨ āĻŦāĻž Fitness āĻļā§āĻ°ā§ āĻ•āĻ°āĻ¤ā§‡ āĻšāĻžāĻ¨â€”āĻ†āĻœāĻ‡ āĻ†āĻĒāĻ¨āĻžāĻ° first step āĻ¨āĻŋāĻ¨!

đŸĨŠ TRAIN IN THE BATTLEFIELD.
BUILD YOUR BODY. BUILD YOUR DISCIPLINE.

📍 Location: Syedpur House, East Shahi, Eidgah, Sylhet
📞 Telephone: 01711300602

“TRAIN WITH EXPERIENCE. TRANSFORM WITH DISCIPLINE.”āĻŦāĻžāĻœā§‡āĻŸā§‡āĻ° āĻŽāĻ§ā§āĻ¯ā§‡ āĻ¸āĻ¤ā§āĻ¯āĻŋāĻ•āĻžāĻ°ā§‡āĻ° āĻĢāĻŋāĻŸāĻ¨ā§‡āĻ¸ āĻ¸ā§āĻŦāĻŋāĻ§āĻž āĻ–ā§āĻāĻœāĻ›ā§‡āĻ¨?āĻ†āĻĒāĻ¨āĻžāĻ° āĻĢāĻŋāĻŸāĻ¨ā§‡āĻ¸ āĻ“ āĻŦāĻĄāĻŋ āĻŸā§āĻ°...
08/09/2026

“TRAIN WITH EXPERIENCE. TRANSFORM WITH DISCIPLINE.”

āĻŦāĻžāĻœā§‡āĻŸā§‡āĻ° āĻŽāĻ§ā§āĻ¯ā§‡ āĻ¸āĻ¤ā§āĻ¯āĻŋāĻ•āĻžāĻ°ā§‡āĻ° āĻĢāĻŋāĻŸāĻ¨ā§‡āĻ¸ āĻ¸ā§āĻŦāĻŋāĻ§āĻž āĻ–ā§āĻāĻœāĻ›ā§‡āĻ¨?
āĻ†āĻĒāĻ¨āĻžāĻ° āĻĢāĻŋāĻŸāĻ¨ā§‡āĻ¸ āĻ“ āĻŦāĻĄāĻŋ āĻŸā§āĻ°āĻžāĻ¨ā§āĻ¸āĻĢāĻ°āĻŽā§‡āĻļāĻ¨ā§‡āĻ° āĻœāĻ¨ā§āĻ¯ āĻšāĻ˛ā§‡ āĻ†āĻ¸ā§āĻ¨ BATTLEFIELD GYM-āĻāĨ¤

āĻāĻŦāĻžāĻ° āĻ¸ā§āĻ¯ā§‹āĻ— Abdul Mustakim Sakib-āĻāĻ° āĻ¸āĻžāĻĨā§‡ āĻŸā§āĻ°ā§‡āĻ¨āĻŋāĻ‚ āĻ•āĻ°āĻžāĻ°â€”
Sweden 🇸đŸ‡Ē āĻ“ Bangladesh 🇧🇩-āĻāĻ° āĻŦāĻžāĻ¸ā§āĻ¤āĻŦ āĻŸā§āĻ°ā§‡āĻ¨āĻŋāĻ‚ āĻ…āĻ­āĻŋāĻœā§āĻžāĻ¤āĻžāĻ¸āĻŽā§āĻĒāĻ¨ā§āĻ¨ Health & Fitness ExpertāĨ¤

🏋ī¸ CrossFit & Strength Training
đŸĨŠ Muay Thai & Combat Training
đŸ’Ē Personal Training
đŸ”Ĩ Fat Loss & Lean Muscle Building
⚡ Complete Body Transformation

āĻ†āĻ¨ā§āĻ¤āĻ°ā§āĻœāĻžāĻ¤āĻŋāĻ• āĻ…āĻ­āĻŋāĻœā§āĻžāĻ¤āĻž â€ĸ āĻŦāĻžāĻ¸ā§āĻ¤āĻŦ āĻŸā§āĻ°ā§‡āĻ¨āĻŋāĻ‚ â€ĸ āĻŦāĻžāĻ¸ā§āĻ¤āĻŦ āĻĢāĻ˛āĻžāĻĢāĻ˛

07/09/2026

đŸ”Ĩ NEW MONTH. NEW GOALS. NEW YOU. đŸ”Ĩ

āĻāĻ‡ āĻŽāĻžāĻ¸ā§‡ āĻļā§āĻ§ā§ Gym Join āĻ•āĻ°āĻŦā§‡āĻ¨ āĻ¨āĻžâ€”
Join a place where you can BUILD, TRAIN & TRANSFORM! đŸ’Ē⚔ī¸

🏋ī¸ Muscle Building
đŸ”Ĩ CrossFit & Functional Training
đŸĨŠ Combat & Hybrid Training
đŸ’¯ Natural Fitness Focus
đŸŽ¯ Expert Guidance & Proper Training

āĻ•ā§‡āĻ¨ Battlefield?
āĻ•āĻžāĻ°āĻŖ āĻāĻ–āĻžāĻ¨ā§‡ āĻļā§āĻ§ā§ equipment āĻ¨ā§Ÿâ€”
āĻ†āĻĒāĻ¨āĻžāĻ° training-āĻāĻ° direction, discipline āĻ†āĻ° progress-āĻāĻ° āĻĻāĻŋāĻ•ā§‡āĻ“ āĻ¨āĻœāĻ° āĻĻā§‡āĻ“ā§ŸāĻž āĻšā§ŸāĨ¤ đŸ”Ĩ

👊 Trainer-āĻāĻ° guidance-āĻ āĻļāĻŋāĻ–ā§āĻ¨ proper form, smart training & effective workout—
āĻ•āĻžāĻ°āĻŖ āĻļā§āĻ§ā§ āĻŦā§‡āĻļāĻŋ weight āĻ¨āĻž, āĻ¸āĻ āĻŋāĻ•āĻ­āĻžāĻŦā§‡ train āĻ•āĻ°āĻžāĻŸāĻžāĻ‡ āĻ†āĻ¸āĻ˛! đŸ’¯

āĻ†āĻ° āĻ¸āĻŦāĻ•āĻŋāĻ›ā§āĻ° āĻ¸āĻžāĻĨā§‡ BUDGET-FRIENDLY MEMBERSHIP! 😍

đŸŽ¯ LIFETIME MEMBERSHIP — āĻŽāĻžāĻ¤ā§āĻ° ā§ŗ2,000
📅 MONTHLY FEE — āĻŽāĻžāĻ¤ā§āĻ° ā§ŗ650

đŸ”Ĩ 3 MONTH TRIAL MEMBERSHIP — āĻŽāĻžāĻ¤ā§āĻ° ā§ŗ3,000!
ā§Š āĻŽāĻžāĻ¸ train āĻ•āĻ°ā§‡ āĻĻā§‡āĻ–ā§āĻ¨â€”
Feel the Battlefield Difference! ⚔ī¸

🚨 āĻāĻ‡ āĻ¨āĻ¤ā§āĻ¨ āĻŽāĻžāĻ¸āĻŸāĻž āĻ¨āĻŋāĻœā§‡āĻ° āĻœāĻ¨ā§āĻ¯ invest āĻ•āĻ°ā§āĻ¨!
Stop Waiting. Start Training. Start Transforming.

📍 Syedpur House, East Shahi Eidgah, Sylhet
📲 Contact: 01712300602

⚔ī¸ BATTLEFIELD GYM SYLHET
Train Hard â€ĸ Stay Natural â€ĸ Get Stronger đŸ”Ĩ

06/09/2026

đŸ”Ĩ LATERAL RAISE — BUILD THAT V-TAPER! đŸ”Ĩ

Natural lifter āĻšāĻ˛ā§‡ Lateral Raise āĻ•āĻ°āĻ¤ā§‡ āĻ•āĻŋāĻ›ā§ āĻœāĻŋāĻ¨āĻŋāĻ¸ āĻŽāĻžāĻĨāĻžā§Ÿ āĻ°āĻžāĻ–āĻž MUST! đŸ’Ē

đŸŽ¯ 1. Target the Lateral Head
āĻāĻ‡ exercise āĻŽā§‚āĻ˛āĻ¤ lateral/side delt target āĻ•āĻ°ā§‡â€”shoulder-āĻāĻ° āĻ¸āĻŦāĻšā§‡ā§Ÿā§‡ āĻŦāĻžāĻ‡āĻ°ā§‡āĻ° āĻ…āĻ‚āĻļāĨ¤
āĻāĻ‡ muscle develop āĻšāĻ˛ā§‡āĻ‡ shoulders look wider → V-Taper āĻ†āĻ°āĻ“ sharp! đŸ”Ĩ

đŸšĢ 2. Don’t Shrug!
Weight āĻ¤ā§āĻ˛āĻ¤ā§‡ āĻ—āĻŋā§Ÿā§‡ traps āĻĻāĻŋā§Ÿā§‡ shrug āĻ•āĻ°āĻŦā§‡āĻ¨ āĻ¨āĻžāĨ¤
Shoulder āĻ¨āĻŋāĻšā§‡ āĻ“ controlled āĻ°āĻžāĻ–ā§āĻ¨, tension āĻ°āĻžāĻ–ā§āĻ¨ side delt-āĻāĨ¤

âŗ 3. Control the Eccentric
āĻļā§āĻ§ā§ weight āĻ¤ā§‹āĻ˛āĻž āĻ¨āĻžâ€”āĻ¨āĻžāĻŽāĻžāĻ¨ā§‹āĻ° āĻ¸āĻŽā§ŸāĻŸāĻž āĻ†āĻ°āĻ“ important!
Slow eccentric + controlled movement = better tension & stimulation.

đŸ’Ĩ 4. Isometric Hold
Top position-āĻ short isometric hold āĻ°āĻžāĻ–ā§āĻ¨āĨ¤
Feel the burn đŸ”Ĩ — let the lateral delt do the work!

⚠ī¸ 5. Ego Lifting = NO!
Too much weight āĻ¨āĻŋāĻ˛ā§‡ lateral raise āĻ†āĻ° lateral raise āĻĨāĻžāĻ•ā§‡ āĻ¨āĻžâ€”
āĻĒā§āĻ°ā§‹ body swing + trap workout āĻšā§Ÿā§‡ āĻ¯āĻžā§Ÿ! 😂

👉 Light weight. Strict form. Maximum tension.
Natural lifterāĻĻā§‡āĻ° āĻœāĻ¨ā§āĻ¯ quality reps > heavy weight.

Build the shoulders. Create the V-Taper. Stay Natural. đŸ’ĒđŸ”Ĩ


04/09/2026

đŸ”Ĩ DON’T MISS THE OPPORTUNITY! đŸ”Ĩ

Train with the Best. Train Like a Beast. đŸ’Ē⚔ī¸

āĻ†āĻĒāĻ¨āĻžāĻ° Fitness Journey āĻļā§āĻ°ā§ āĻ•āĻ°āĻžāĻ° āĻ¸āĻŽā§Ÿ āĻāĻ–āĻ¨āĻ‡!
Admission GOING ON 🚨

🏋ī¸ Muscle Building | CrossFit | Functional
đŸĨŠ Combat Training | Hybrid Training

āĻļā§āĻ§ā§ Gym āĻ¨āĻž — Build Strength. Build Skills. Build Yourself.

📲 CONTACT: 01711300602
📍 LOCATION: Syedpur House, East Shahi Eidgah, Sylhet

đŸ”Ĩ JOIN THE BATTLEFIELD TODAY!
Your Stronger Version Starts Here.

03/09/2026

đŸ”Ĩ GET READY TO TRAIN IN THE BATTLEFIELD! đŸĨŠđŸ‹ī¸

āĻāĻŸāĻž āĻļā§āĻ§ā§ āĻāĻ•āĻŸāĻž Gym āĻ¨āĻž — āĻāĻŸāĻž āĻāĻ•āĻŸāĻž COMPLETE TRAINING GROUND! đŸ’Ē

đŸ’Ĩ Muscle Building
đŸ”Ĩ CrossFit
⚡ Functional Training
đŸĨŠ Combat Training
🏋ī¸ Hybrid Training

āĻāĻ• āĻ›āĻžāĻĻā§‡āĻ° āĻ¨āĻŋāĻšā§‡ āĻ¸āĻŦ āĻ§āĻ°āĻ¨ā§‡āĻ° Natural Fitness Lover-āĻāĻ° āĻœāĻ¨ā§āĻ¯ āĻāĻ• Combined Powerhouse! đŸ’¯

āĻ†āĻ° āĻ¸āĻŦāĻšā§‡ā§Ÿā§‡ āĻŦā§œ āĻ•āĻĨāĻž — Premium Training, Budget-Friendly Price! ❤ī¸â€đŸ”Ĩ

đŸŽ¯ LIFETIME MEMBERSHIP
❌ ā§ŗ2650
✅ āĻŽāĻžāĻ¤ā§āĻ° ā§ŗ2000!

📅 Monthly — āĻŽāĻžāĻ¤ā§āĻ° ā§ŗ650

āĻ¯āĻžāĻ°āĻž āĻļā§āĻ§ā§ āĻļāĻ°ā§€āĻ° āĻŦāĻžāĻ¨āĻžāĻ¤ā§‡ āĻ¨āĻž,
āĻ¨āĻŋāĻœā§‡āĻ•ā§‡ Stronger â€ĸ Fitter â€ĸ Faster â€ĸ Better āĻ•āĻ°āĻ¤ā§‡ āĻšāĻžāĻ“—

đŸ”Ĩ WELCOME TO THE BATTLEFIELD!

📍 Battlefield Gym Sylhet
📲 01711300602

Train Hard. Stay Natural. Become Unstoppable. ⚔ī¸đŸ”Ĩ

Address

Sayedpur House, East Shahi Eidgah
Sylhet
3100

Opening Hours

Monday 08:00 - 12:30
16:00 - 10:45
Tuesday 08:00 - 12:30
16:00 - 22:45
Wednesday 08:00 - 12:30
16:00 - 22:45
Thursday 08:00 - 12:30
16:00 - 22:45
Saturday 08:00 - 12:30
16:00 - 22:45
Sunday 08:00 - 12:30
16:00 - 22:45

Telephone

+8801711300602

Website

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