Legionnary

'I never thought I was going to take up boxing seriously. When someone hit me in the stomach I felt like being sick. If I went to a tournament and someone said, 'We haven't got a fight for you, Cooper,' I used to say to myself, 'Lovely, now I can sit and watch the boxing.'

Then if you were sitting there enjoying yourself and a voice in your ear suddenly said, 'Cooper, we've found you an opponent,' your old heart would miss a beat and your stomach would sink into your boots.

You didn't want to say, 'No, I don't want it' and make yourself look a Charlie, so you were all on edge and nervous again. But it would all disappear the moment the bell went and you really were in there fighting.'

- Sir Henry Cooper

Nieuwe locatie nabij de deur... Klaar per 1 oktober voor onze lessen: Boksen, Krav Maga... Binnenkort krijg je onze lessen uurrooster.

Ezzard Charles mural in the Brewery District of Cincinnati, Ohio, the fighting home of "The Cincinnati Cobra," a clear all-time great

You get 7 different combinations that you can do in your gym or at home.
Do the 7 combinations for 3 minutes and take a breath between it for 1 minute.

Don't forget to warm up before (like 10 minutes) and to relax/stretch after your training.

Train hard.

Press Link for video: https://youtu.be/9tyXyGsd3fc

Legionnary

WBF Boxing Combinations 2 You get 7 combinations here that you can do in your gym or at home. Do the 7 combinations for 3 minutes and take a breath between it for 1 minute. Enjoy. Don...

You get 7 combinations here that you can do in your gym or at home.
Do the 7 combinations for 3 minutes and take a breath between it for 1 minute. Enjoy.

Press Link for video: https://youtu.be/TjTT2Aq0HHI

Legionnary

Combination 1 WBF boxing - Legionary You get 7 combinations here that you can do in your gym or at home. Do the 7 combinations for 3 minutes and take a breath between it for 1 minute. Enjoy. WBF...

Legionnary schedule... Engels boksen - Krav Maga